Uttarakhand, India
Stress Relief, Emotional Balance & Mind-Body Restoration
7/14/21 Nights
Ananda in the Himalayas
About
The Stress Management Retreat offers a holistic approach to restoring calm, balance, and a healthier rhythm to everyday life. Combining Ayurveda, yoga, meditation, emotional healing, and restorative therapies, the programme is designed to address stress across the physical, mental, and emotional dimensions of wellbeing.
Personalized treatments and practices encourage deep relaxation while helping you develop greater awareness of the patterns that contribute to stress. Yoga, meditation, breathwork, Ayurvedic therapies, and emotional wellness sessions create space to slow down, reconnect, and establish practices that can support a more balanced lifestyle beyond the retreat.
The programme is suited to those looking to reduce everyday stress, support emotional wellbeing, improve relaxation, and develop healthier approaches to managing life's demands.
Inclusions
- Accommodation
- Airport transfers
- Three Ananda Rejuvenation Spa Cuisine meals daily: breakfast, lunch, and dinner
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and dietary guidelines
- Arrival consultation with the Lead Consultant
- Ongoing progress consultations
- Departure debrief and post-stay follow-up consultation
- Consultation with Emotional Healer and Physiotherapist
- Ayurvedic therapies
- Cleansing therapies
- Private Yoga, pranayama, and meditation sessions
- Wellness consultations
- Scheduled Spa Lifestyle and Wellness activities
- Hydrotherapy facilities, including steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath
Price for 7-Nights Stress Relief, Emotional Balance & Mind-Body Restoration at Ananda in the Himalayas
Deluxe Garden View Room
Single Prices
Low season from $ 9,003 pp
High season from $ 9,003 pp
Sharing Prices
Low season from $ 6,877 pp
High season from $ 6,877 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 14-Nights Stress Relief, Emotional Balance & Mind-Body Restoration at Ananda in the Himalayas
Deluxe Garden View Room
Single Prices
Low season from $ 18,007 pp
High season from $ 18,007 pp
Sharing Prices
Low season from $ 13,753 pp
High season from $ 13,753 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Stress Relief, Emotional Balance & Mind-Body Restoration at Ananda in the Himalayas
Deluxe Garden View Room
Single Prices
Low season from $ 27,010 pp
High season from $ 27,010 pp
Sharing Prices
Low season from $ 20,630 pp
High season from $ 20,630 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
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