Digestive Renewal, Metabolic Balance & Mind-Body Reset

Uttarakhand, India

Digestive Renewal, Metabolic Balance & Mind-Body Reset

7/14/21 Nights

Ananda in the Himalayas

About

The Holistic Detox Retreat provides a structured opportunity to reset daily habits and support the body's natural processes of digestion, elimination, and renewal. Drawing on Ayurvedic principles, the programme combines cleansing therapies, personalized nutrition, yoga, meditation, and restorative wellness practices.

The experience is designed to support digestive wellbeing and encourage healthy metabolic function through a carefully considered combination of therapies and lifestyle practices. Following the cleansing phase, nourishing cuisine and personalized guidance help restore balance and provide the body with the nourishment it needs.

The retreat is suited to those looking to refresh their routines, support digestive wellbeing, improve their relationship with nutrition, or simply take time away from everyday demands for a period of renewal. The programme is conducted in a controlled and personalized manner, with guidance from Ananda’s wellness team throughout the stay.

Inclusions

  • Accommodation
  • Airport transfers
  • Three Ananda Rejuvenation Spa Cuisine meals daily: breakfast, lunch, and dinner
  • Pre-arrival wellness questionnaire
  • Pre-arrival lifestyle and dietary guidelines
  • Arrival consultation with the Lead Consultant
  • Ongoing progress consultations
  • Departure debrief and post-stay follow-up consultation
  • Consultation with Emotional Healer and Physiotherapist
  • Ayurvedic therapies
  • Cleansing therapies
  • Private Yoga, pranayama, and meditation sessions
  • Wellness consultations
  • Scheduled Spa Lifestyle and Wellness activities
  • Hydrotherapy facilities, including steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Digestive Renewal, Metabolic Balance & Mind-Body Reset?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Ananda in the Himalayas.

Enquiry
Ananda in the Himalayas

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