Uttarakhand, India
Six Senses Vana
About
Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing, the retreat brings ancient wisdom together with contemporary wellness practices and deeply personalized care.
Designed as a modern-day ashram, Vana offers an immersive retreat experience where every element of the stay is thoughtfully considered. Each programme includes full-board accommodation, guided nutritional cuisine, daily yoga and meditation, wellness consultations and screenings, therapeutic treatments, workshops, functional fitness, airport transfers, and retreat attire. The experience is supported by a multidisciplinary team of Ayurvedic doctors, yoga teachers, Tibetan healers, fitness specialists, acupuncturists, reflexologists, chefs, and therapists.
The philosophy is simple: wellness should be personal. Rather than following a one-size-fits-all approach, Vana combines different healing traditions to support each guest according to their individual needs, constitution, and retreat goals. Ayurveda, Yoga, Tibetan Medicine, and natural healing therapies come together to create a gentle yet deeply restorative journey.
Food is an integral part of the experience. Menus are guided by Ayurvedic principles and created to be nourishing, balanced, and full of flavour, with nutritional information provided to help guests make informed choices. Delicate Indian flavours, fragrant curries, naturally sweet and savoury dishes, and thoughtfully sourced ingredients make dining a meaningful part of the retreat. Vegetarian, vegan, and allergy-friendly options are available, alongside carefully sourced meat, fish, and poultry.
The retreat’s apothecary extends this philosophy into its natural healing practices, preparing traditional decoctions, infusions, herbal blends, and topical applications inspired by Ayurveda, Sowa Rigpa, and naturopathy. From nourishment and movement to therapies and quiet reflection, Six Senses Vana creates an environment where wellbeing becomes an immersive way of life rather than a temporary escape.
Activities
- Spa
- Personalized treatment programmes
- Steam room
- Sauna
- Indoor therapy pool
- Outdoor leisure pool
- Guided forest hikes
- Tennis court
- Fitness centre
- Daily yoga and wellness classes
- Daily guided walks
- Daily wellness talks and workshops
Accommodation
Six Senses Vana offers 66 rooms and 16 suites designed as peaceful, contemporary spaces that encourage rest and reflection. Created as a mindful oasis away from the intensity of everyday India, the accommodations feature balconies or terraces and floor-to-ceiling windows overlooking the surrounding Sal forest, gardens, or mango orchards. Natural light, serene views, and understated interiors create a sense of harmony with the landscape.
Location
Six Senses Vana is located in Dehradun, Uttarakhand, surrounded by the peaceful landscapes of the Doon Valley. The retreat is approximately an hour drive from Dehradun Airport and around 30 minutes from Dehradun Railway Station. From Delhi, the drive takes approximately 5-6 hours, depending on traffic.
Six Senses Vana
Wellness Programmes
Digestive Reset, Yogic Cleansing & Mind-Body Rejuvenation
5/7/14 Nights
The Detox & Renewal Retreat offers a gentle and structured opportunity to reset daily habits, support digestion, and restore a sense of en
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Mindful Menopause & Hormonal Wellbeing
10 Nights
he Mindful Menopause Retreat offers a supportive space to navigate the physical and emotional changes associated with menopause. Through perso
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Personalized Ayurveda, Dosha Balance & Holistic Rejuvenation
14/17 Nights
Rooted in the traditional healing wisdom of India, the Ayurvedic Wellness Retreat offers a personalized journey towards greater balance and we
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Sleep Enhancement & Circadian Balance
5/7/14 Nights
Designed for those who struggle to fall asleep, stay asleep, or wake feeling fully rested, the Sleep at Six Senses Vana programme takes a holi
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Traditional Ayurvedic Cleansing, Rebalancing & Deep Restoration
21 Nights
Panchakarma is one of Ayurveda’s most traditional and structured therapeutic approaches, involving a carefully sequenced programme rathe
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Weight Management
14/17/21 Nights
The Weight Management Retreat is designed to help you develop a healthier and more sustainable relationship with nutrition, movement, energy,
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Yoga, Mindfulness & Holistic Wellbeing
5/7/14 Nights
Yoga is a deeply personal journey, and this retreat offers the space and guidance to explore a practice that feels right for you. Through priv
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Yogic Detox, Stress Relief & Mental Clarity
5 Nights
Set in the peaceful foothills of the Himalayas, the Yogic Detox Retreat combines traditional yogic practices with restorative therapie
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