Ayurvedic Care, Hormonal Wellbeing & Women's Health

The Menstrual Wellness Retreat takes a personalized Ayurvedic approach to supporting women through different stages of their reproductive and hormonal journey. The programme is designed for those experiencing menstrual discomfort, irregular cycles

14/21 Nights

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Ayurvedic Rejuvenation

The Ayurvedic Rejuvenation Retreat is designed to restore vitality, encourage balance, and support overall wellbeing through the traditional principles of Ayurveda. A personalized combination of Ayurvedic therapies, nourishing cuisine, yoga, and r

7/14/21 Nights

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Digestive Renewal, Metabolic Balance & Mind-Body Reset

The Holistic Detox Retreat provides a structured opportunity to reset daily habits and support the body's natural processes of digestion, elimination, and renewal. Drawing on Ayurvedic principles, the programme combines cleansing therapies, pe

7/14/21 Nights

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Hatha Yoga Cleansing, Pranayama & Mind-Body Renewal

The Yogic Detox Retreat draws on the traditional cleansing practices of Hatha Yoga, known as Shatkarmas, to create a structured journey towards greater physical and mental clarity. These practices are combined with asanas, pranayama, meditation, a

7/14/21 Nights

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Hormonal Wellbeing, Ayurvedic Therapies & Mind-Body Balance

The Hormonal Balance Retreat offers a holistic approach to navigating periods of hormonal change, combining Ayurvedic wisdom with traditional Oriental therapies and personalized wellness practices. The programme is particularly relevant during lif

7/14/21 Nights

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Personalized Nutrition, Movement & Sustainable Lifestyle Change

The Weight Management Retreat takes a holistic and personalized approach to supporting healthy weight and long-term lifestyle change. Rather than relying on restrictive measures, the programme combines Ayurveda and contemporary wellness practices

7/14/21 Nights

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Sleep Restoration, Stress Relief & Mind-Body Balance

The Sleep Enhancement Retreat is designed to support healthier sleep patterns through a personalized combination of lifestyle guidance, nutrition, Ayurveda, traditional Oriental therapies, yoga, and meditation. The programme looks at the wider fac

7/14/21 Nights

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Stress Relief, Emotional Balance & Mind-Body Restoration

The Stress Management Retreat offers a holistic approach to restoring calm, balance, and a healthier rhythm to everyday life. Combining Ayurveda, yoga, meditation, emotional healing, and restorative therapies, the programme is designed to address

7/14/21 Nights

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Traditional Ayurvedic Cleansing, Rejuvenation & Restorative Balance

The Ayurvedic Panchakarma Retreat is an immersive 21-night journey rooted in one of Ayurveda’s most traditional and structured therapeutic approaches. Designed around three distinct stages, the programme provides time for preparation, person

21 Nights

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Yoga Philosophy, Personal Practice & Inner Awareness

The Holistic Yoga Retreat offers an opportunity to explore yoga beyond physical postures, bringing together traditional Hatha Yoga, pranayama, meditation, yogic philosophy, and mindful nutrition. The programme is designed to deepen your understand

7/14/21 Nights

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Amal Tamara

Kerala, India

Amal Tamara is a registered Ayurveda hospital located on the serene shores of Vembanad Lake in Alappuzha, Kerala, known as the Venice of the East. Spread across three acres along the tranquil backwaters

Atmantan

Maharashtra, India

Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters

Carnoustie Ayurveda & Wellness Resort

Kerala, India

Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of

Kalari Kovilakom

Kerala, India

Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty. 

Kalari Rasayana

Kerala, India

Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region

Prakriti Shakti

Kerala, India

Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air 

Shreyas Retreat

Bangalore, India

Shreyas is an AYUSH-certified Ayurveda and medical centre offering an integrated approach to health, wellness and mindful living. Bringing together the ancient traditions of Yoga, Ayurveda, Panchakarma, Naturopathy, and holistic nutrition

Six Senses Vana

Uttarakhand, India

Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,

Somatheeram Ayurveda Resort

Kerala, India

Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and

Surya Samudra

Kerala, India

A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.

SwaSwara

Gokarna, Karnataka, India

Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
 

Tulah Clinical Wellness

Kerala, India

Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while