About

Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and overlooks the Arabian Sea, creating a peaceful setting where guests can step away from everyday routines and focus on their wellbeing. Recognized as a Classified Heritage Ayurveda Resort and Green Leaf Classified Ayurveda Hospital, Somatheeram has been dedicated to authentic Ayurvedic care while offering the comforts of a relaxed holiday environment.

Ayurveda forms the heart of life at Somatheeram. Guests follow personalized programmes prescribed by experienced Ayurvedic doctors following an individual consultation and assessment. Traditional therapies are complemented by daily yoga, nourishing Ayurvedic cuisine and time for rest, allowing the experience to extend beyond treatments and become part of a more mindful daily rhythm. The combination of traditional healing, tropical surroundings and the gentle pace of life by the sea creates an experience that is both restorative and immersive.

The resort offers a choice of cottages, rooms and suites, each designed to reflect the architectural character of Kerala while providing modern comforts. Set among the gardens or closer to the sea, the accommodation allows guests to enjoy the natural beauty of the surroundings throughout their stay. The Special and Sea-View Cottages offer additional space and private seating areas, with views towards the Arabian Sea from the room or terrace.

Food is an important part of the Ayurvedic experience at Somatheeram. Guests following treatment programmes are served freshly prepared vegetarian meals designed to complement their individual wellness plans and the principles of Ayurveda. The Ayurvedic restaurant offers a variety of nourishing dishes in a relaxed setting, with a spacious sun terrace overlooking the sea. The focus is on fresh ingredients, balanced preparation and meals that support the therapeutic approach followed during the stay.

Traditional Ayurvedic therapies form the foundation of the programmes at Somatheeram. Treatments are selected according to each guest's individual requirements and may include Abhyanga, Pizhichil, Njavarakizhi, Shirodhara, Vasti, Shirovasti, Udvarthanam, Nasyam and Thalam. Programmes include rejuvenation, Panchakarma and detoxification, healthy weight management, stress management and healthy ageing. Daily consultations with the in-house Ayurvedic doctor allow the programme to be reviewed throughout the stay and adapted where necessary.

The experience at Somatheeram extends beyond the treatment rooms. Daily yoga sessions provide an opportunity to work with the body and breath, while the gardens, swimming pool and peaceful coastal surroundings offer space for relaxation between therapies. Guests staying for longer periods can also enjoy a traditional country boat excursion through the Kerala backwaters. Cultural performances introduce guests to the artistic traditions of the region, adding a sense of place to the wellness experience.

Activities

• Ayurvedic wellness programmes
• Traditional Ayurvedic healing therapies
• Daily yoga
• Swimming pool
• Backwater boat excursions
• Cultural experiences and traditional performances
• Herbal garden
• Ayurveda Academy
• Beach and nature experiences

Accommodation

Somatheeram offers a choice of cottages, rooms and suites set within tropical gardens, with several categories offering garden or sea views. Designed with elements of traditional Kerala architecture, the accommodation combines a sense of local character with modern comforts.

The Kerala Houses are available in standard and deluxe categories, while the Special and Sea-View Cottages offer more space, greater privacy and seating areas overlooking the gardens or Arabian Sea. The setting allows guests to enjoy the peaceful surroundings while remaining close to the resort's Ayurvedic facilities.

Location

Somatheeram Ayurveda Resort is situated in Chowara, approximately 9 km south of Kovalam in Thiruvananthapuram, Kerala, overlooking the Arabian Sea. The resort is approximately 21 km from Trivandrum International Airport, about a 40-minute drive away.