About

Set within 2,500 acres of protected wilderness in the Sahyadri Mountains of Maharashtra, Dharana is a medically guided wellbeing retreat that brings together contemporary science, Indian healing traditions and the restorative influence of nature. At the heart of this expansive landscape lies a 300-acre wellness estate, featuring landscaped grounds, dedicated therapeutic spaces and private villas designed to offer a sense of tranquillity, privacy and connection with the natural environment.

Guided by the Sanskrit philosophy of Sthal Mahatva – the belief that the place itself can contribute to healing – Dharana takes an individualised approach to wellbeing. Each guest’s journey begins with an understanding of their health, needs and lifestyle, using evidence-based diagnostics to help inform a personalised plan. Ayurveda, movement, nutrition, meditation and therapeutic care are brought together to address different aspects of wellbeing, with an emphasis on understanding the individual rather than following a standardised programme.

The retreat’s wellness philosophy extends across a collection of purpose-designed spaces. The House of Healing provides a setting for consultations, while Yogshala is dedicated to yoga and movement, Dhyana offers a space for meditation, and Jalayu focuses on water-based therapies. These experiences are complemented by opportunities to explore the surrounding wilderness, including treks to the historic forts of Tikona and Lohagad, visits to the Bhaja Caves and cultural encounters in the nearby village of Shillim.

Nutrition is an integral part of the experience, with serene dining spaces offering wholesome dishes prepared using fresh, local ingredients. Guests can explore traditional tea rituals, signature botanical infusions, herbal drinks and interactive cooking sessions featuring seasonal produce. Alongside therapeutic care, movement and mindful practices, these experiences encourage a more considered approach to everyday health.

Dharana’s approach brings together diagnostics, Ayurveda, nourishment, restorative routines and the natural environment within a single wellness journey. Rather than treating wellbeing as an isolated experience, the retreat aims to help guests develop a deeper understanding of their health while creating space for rest, reflection and lasting lifestyle change.

Activities

• Yoga, Meditation and Pranayama
• Trekking and Nature Walks
• Swimming Pool
• Vedic Farming
• Birdwatching
• Heritage and Fort Excursions
• Clay and Art Therapy Sessions
• Painting and Eco-conscious Workshops
• Interactive Cooking Classes
• Nature-inspired Film Screenings
• Evening Reflection and Journaling
• Restorative Magnesium Baths
• Sleep Enhancement Rituals
• Sound and Forest Healing Rituals

Accommodation

Dharana offers a collection of private villas set across its expansive natural landscape, with different categories positioned to capture forest, valley or mountain views. Each accommodation is designed to provide privacy and comfort while maintaining a close connection with the surrounding wilderness.

Options range from intimate one-bedroom retreats to larger residences suited to families or groups seeking additional space.
Grand Residence – 3 residences offering generous space and elevated views of the Sahyadri Mountains. Hillside Villa – 35 villas set within the landscape, offering a peaceful retreat amid the surrounding natural scenery. Forest Villa – 27 villas positioned to take in views of the forest and valley. Dharana Villa – 18 private villas designed for a quiet and comfortable stay within the estate. One Bedroom Garden Pool Villa – 15 villas combining private accommodation with a garden and pool setting.

Location

Dharana is nestled in the Sahyadri Mountains near Shillim, Maharashtra, surrounded by lush landscapes and offering a secluded setting for a wellness retreat. International travelers can reach the property by road from Mumbai’s Chhatrapati Shivaji Maharaj International Airport, with a journey of approximately 3 hours or from Pune International Airport, around 2 hours away.