Hatha Yoga Cleansing, Pranayama & Mind-Body Renewal

Uttarakhand, India

Hatha Yoga Cleansing, Pranayama & Mind-Body Renewal

7/14/21 Nights

Ananda in the Himalayas

About

The Yogic Detox Retreat draws on the traditional cleansing practices of Hatha Yoga, known as Shatkarmas, to create a structured journey towards greater physical and mental clarity. These practices are combined with asanas, pranayama, meditation, and a supportive yogic and Ayurvedic approach to nutrition.

The programme is designed to encourage balance, vitality, and greater awareness of the body and mind. Through personalized guidance and traditional yogic practices, guests are given the opportunity to step away from the pressures of modern life and reconnect with healthier rhythms.

Ideal for those seeking a traditional yogic approach to renewal, improved vitality, mental clarity, and a deeper sense of balance, the programme offers an immersive experience rooted in the philosophy and practices of Hatha Yoga.

Inclusions

  • Accommodation
  • Airport transfers
  • Three Ananda Rejuvenation Spa Cuisine meals daily: breakfast, lunch, and dinner
  • Pre-arrival wellness questionnaire
  • Pre-arrival lifestyle and dietary guidelines
  • Arrival consultation with the Lead Consultant
  • Ongoing progress consultations
  • Departure debrief and post-stay follow-up consultation
  • Consultation with Emotional Healer and Physiotherapist
  • Ayurvedic therapies
  • Cleansing therapies
  • Private Yoga, pranayama, and meditation sessions
  • Wellness consultations
  • Scheduled Spa Lifestyle and Wellness activities
  • Hydrotherapy facilities, including steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Hatha Yoga Cleansing, Pranayama & Mind-Body Renewal?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Ananda in the Himalayas.

Enquiry
Ananda in the Himalayas

Other Wellness Programmes

Discover

Other Wellness Retreats