Karnataka, India
Soukya
About
Soukya is an internationally recognised holistic health and integrative medical centre located on the outskirts of Whitefield, Bengaluru. Founded by Dr. Isaac Mathai, it is known for its distinctive approach to healthcare, bringing together traditional systems of medicine and complementary therapies within a residential wellness setting. Its distinguished guests have included King Charles III and Queen Camilla, reflecting its international reputation as a destination for holistic health and wellbeing.
Spread across 30 acres of organic farmland, Soukya follows an integrated approach that considers the individual as a whole, encompassing the mind, body and spirit, alongside the influence of the surrounding environment. Its treatment philosophy combines four established systems of natural medicine – Ayurveda, Homeopathy, Yoga and Naturopathy, with more than 30 complementary therapies, including acupuncture, acupressure, reflexology and dietetics. This combination allows different therapeutic approaches to be considered within a coordinated programme, depending on each guest's health requirements.
Every stay begins with a detailed consultation, which forms the basis for an individualised wellness or medical programme. Treatments, dietary recommendations and daily practices are selected according to the guest's condition and overall wellbeing goals. A distinctive aspect of Soukya is its in-house preparation of Ayurvedic oils and medicines. The property cultivates more than 130 varieties of medicinal, herbal and aromatic plants in its organic garden, supplying approximately 80% of the ingredients used in its preparations under the supervision of Ayurvedic doctors.
Its organic farm is equally central to the SOUKYA philosophy. Fruits and vegetables grown on the estate are incorporated into the daily cuisine, while the farm also cultivates crops such as coconuts and mangoes. The extensive green landscape, enriched by nearly 3,000 trees planted over the years, provides a habitat for various bird species, including migratory birds. Together, the organic gardens, medicinal plantations and natural surroundings reflect the centre's commitment to a more sustainable approach to wellness, with its practices aligned with the broader objectives of the United Nations Sustainable Development Goals.
Dining at Soukya follows an ovo-vegetarian approach, with meals incorporating vegetables and eggs. Doctors, nutritionists and culinary specialists work together to create menus that take individual dietary requirements and body constitution into account, complementing the guest's wellness programme. The cuisine is guided by Sattvic principles and focuses on fresh, organic ingredients, with an emphasis on balanced, low-fat, low-salt and mildly spiced preparations. Guests can enjoy a selection of Indian, regional and international dishes served through a daily set menu.
Soukya holds a significant distinction in India's integrative healthcare landscape as the country's first NABH-accredited AYUSH hospital for Ayurveda, Homeopathy, Yoga and Naturopathy, with accreditation dating back to 2012. It is also recognised for its accreditations across these systems, including Yoga and Naturopathy. Its healthcare philosophy places emphasis on health promotion, early intervention and the management of illness through a combination of wellness and medical programmes.
Beyond its medical and therapeutic offerings, Soukya provides a residential environment designed to encourage a slower and more mindful way of living. Nature, nourishing food, daily movement and therapeutic care are woven into the guest experience, creating a setting where traditional healing knowledge and integrative healthcare come together.
Activities
- Nature Walks
- Birdwatching
- Organic Farm and Garden Tours
- Swimming Pool
- Badminton and Outdoor Games
- Indoor Games
- Library
- Live Cooking Demonstrations
- Music Programmes and Cultural Performances
- Trataka (Flame Gazing)
- Cycling
Accommodation
Soukya offers 25 thoughtfully designed accommodation units, combining contemporary comforts with environmentally conscious design and subtle colonial influences. The rooms and suites are spacious, with private garden spaces that provide a sense of privacy and connection with the natural surroundings. All accommodation categories are designed to be accessible.
Living spaces are categorised as Deluxe, Deluxe Special, Super Deluxe, Super Deluxe Special and Suites. Deluxe rooms feature attached open gardens, while Super Deluxe rooms and Suites offer open-air showers, adding an element of outdoor living to the stay.
Location
Soukya is situated on the outskirts of Whitefield in Bengaluru, offering a peaceful countryside setting while remaining accessible from the city. The retreat is approximately 53 kms from Kempegowda International Airport, Bengaluru, and takes about 80 minutes by road making it convenient for domestic and international guests arriving by air.
Soukya
Wellness Programmes
Discover
Other Wellness Retreats
Ananda in the Himalayas
Uttarakhand, India
Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,
Atmantan
Maharashtra, India
Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters
Bethsaida Hermitage
Kerala, India
Set along the scenic Malabar Coast, south of Kovalam in Kerala, Bethsaida Hermitage is an eco-friendly Ayurvedic health resort overlooking a tranquil bay. Surrounded by tropical greenery and palm gardens, the retreat combines traditional Ayurvedic care with a relaxed coastal setting,
Carnoustie Ayurveda & Wellness Resort
Kerala, India
Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of
Fazlani Nature’s Nest
Maharashtra, India
Set across a 68-acre estate in the Sahyadri foothills near Lonavala, Maharashtra, Fazlani Nature’s Nest is a residential wellness retreat where clinical care meets the restorative setting of nature. Overlooking a tranquil lake and surrounded by gardens, groves and open landscapes
Kalari Kovilakom
Kerala, India
Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty.
Kalari Rasayana
Kerala, India
Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region
Kshemavana
Karnataka, India
Set within a tranquil, reforested landscape near Bengaluru, Kshemavana is an integrated wellness sanctuary designed for guests seeking a deeper connection with nature and a more balanced way of living. Spread across approximately 20 acres of revived forest land within a larger 23-acre setting
Nattika Beach Ayurveda Resort
Kerala, India
Set along the serene shores of the Arabian Sea in Thrissur, Kerala, Nattika Beach Ayurveda Resort is a dedicated wellness retreat where traditional Ayurvedic healing meets the restorative beauty of the Malabar Coast. Spread across 16 acres of lush coconut groves
Neeleshwar Hermitage
Kerala, India
Set along the tranquil shores of the Arabian Sea on Kerala’s Malabar Coast, Neeleshwar Hermitage is a boutique coastal retreat where understated luxury meets traditional Keralan architecture and holistic wellbeing. Shaped by the region’s rich cultural heritage and natural surroundings
Nikki’s Nest
Kerala, India
Established in 1996, Nikki’s Nest is a welcoming Ayurvedic retreat located south of Kovalam, along Kerala’s rugged Arabian Sea coastline. Set beside an old fishing village, the resort is dedicated to traditional Ayurvedic healthcare, offering preventive and therapeutic programmes
Pema Wellness
Andhra Pradesh, India
Pema Wellness was founded by Mrs. Meena Mulpuri with the intention of creating a space dedicated to natural healing and individual wellbeing. Its philosophy combines naturopathy, yoga, mindful nutrition and contemporary wellness practices to address the different dimensions of health.
Prakriti Shakti
Kerala, India
Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air
Rockholm at the Lighthouse Beach
Kerala, India
Located along the scenic Lighthouse Beach in Kovalam, Rockholm is a seaside wellness retreat overlooking the clear blue waters of the Arabian Sea. Approximately 22 km from Thiruvananthapuram, Kerala’s capital, the property offers a peaceful coastal setting
Six Senses Vana
Uttarakhand, India
Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,
Somatheeram Ayurveda Resort
Kerala, India
Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and
SreeChithra Ayurhome
Kerala, India
Rooted in a family tradition of Ayurvedic healing that spans approximately 400 years, SreeChithra Ayurhome offers a traditional approach to wellness in the coastal town of Chavakkad, Kerala. Established by Dr. Madhusudanan, the retreat brings together generations of Ayurvedic knowledge
Surya Samudra
Kerala, India
A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.
SwaSwara
Karnataka, India
Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
Tulah Clinical Wellness
Kerala, India
Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while