About

Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region of the erstwhile Venad kingdom, the retreat offers a serene environment for slowing down, reconnecting with nature and restoring balance. The gentle rhythm of the backwaters, traditional way of life and abundant birdlife create a naturally calming setting where the beauty and stillness of the surroundings become part of the healing experience.

At the heart of Kalari Rasayana is the traditional Ayurvedic approach to health and wellbeing, rooted in the principles of the ancient Ayurvedic texts. Each guest’s journey begins with an individual consultation with the Vaidyas, who assess their constitution, condition and specific needs before prescribing personalized programme. Ayurvedic therapies and prescribed internal and external medicines, with treatments carefully selected according to each guest’s individual requirements.

Kalari Rasayana is a NABH accredited hospital and is a part of the CGH Earth Group. It is particularly known for its comprehensive detoxification programmes based on classical Panchakarma Chikitsa, typically offered over 21 to 28 days. The intensive cleansing process is preceded by preparatory therapies and may include traditional Panchakarma procedures such as Vamna, medicated Vasti and Nasya, as prescribed by the Vaidya. The programmes are supported by personalized Ayurvedic nutrition and lifestyle practices, creating an integrated approach to cleansing, balance and rejuvenation. 

Each day unfolds at an unhurried pace, with early morning yoga, meditation, satsangs, traditional classical dance and music, and the ancient practices of Kalari. Peaceful walks along the lakeside and restorative massages with traditional medicated oils add to the experience, creating a gentle rhythm of movement, relaxation and renewal amidst the surrounding tranquility.

The experience extends beyond treatments. 22 rooms set within the natural surroundings, a dedicated Ayurvedic clinic with 11 treatment rooms and spaces for yoga and meditation create an environment to support rest and renewal. Yoga, meditation and satsangs complement the Ayurvedic therapies, encouraging awareness, relaxation and connection with the deeper principles of a natural and balanced way of life.

Food is an essential part of the Ayurvedic journey here. Meals are prepared using fresh, natural and organically grown ingredients, with the menu tailored under the guidance of the Vaidya according to each guest’s health condition and body type. The meal is Sattvic and purely vegetarian, thoughtfully prepared to nourish the body and complement the individual treatment programme. 

Kalari Rasayana welcomes guests for a minimum stay of 14 days, allowing sufficient time for personalized Ayurvedic treatment and lifestyle practices to unfold. For guests seeking an intensive cleansing experience, the Panchakarma programmes generally span 21 to 28 days.

With its serene backwaters setting, traditional Ayurvedic therapies, personalized nutrition and integrated approach to wellbeing, Kalari Rasayana offers an immersive journey into the principles of Ayurveda n- creating space to pause, restore vitality and reconnect with a more balanced way of living.

Activities

• Ayurvedic clinic
• Traditional Ayurvedic healing therapies
• Personalized Ayurvedic wellness programmes
• Yoga and Meditation
• Classical arts and other cultural programmes
• Nature walks and wildlife and bird watching

Accommodation

Kalari Rasayana is spread over 8 acres of coconut grove land and offers 22 rooms well-equipped with modern amenities. The suites are available in two distinct styles – Rasayana Suites and Water Front Rasayana Suites.

Location

Located along the tranquil Paravur backwaters, Kalari Rasayana is situated in Perumpuzha, near Kollam, Kerala, surrounded by lush coconut groves and the peaceful rural landscape of Paravur.

The retreat is approximately 60 km from Thiruvananthapuram (Trivandrum) International Airport, about a 2 hour drive away.