Shreyas Retreat

Bangalore, India

Shreyas Retreat

About

Shreyas is an AYUSH-certified Ayurveda and medical centre offering an integrated approach to health, wellness and mindful living. Bringing together the ancient traditions of Yoga, Ayurveda, Panchakarma, Naturopathy, and holistic nutrition, Shreyas is designed to support well-being at every level – physical, emotional, intellectual, and spiritual.

Rooted in authentic Ayurvedic principles, Shreyas takes a holistic approach to healing and rejuvenation. Carefully curated wellness programmes combine traditional therapies with yoga, meditation, naturopathy, and personalized nutrition to help restore balance and create a deeper sense of harmony within.

The retreat reflects the simplicity and serenity of an ashram while offering the comfort of a luxury wellness destination. Surrounded by lush gardens, tranquil spaces, and a serene swimming pool, Shreyas provides an environment where guests can slow down, reconnect with themselves, and embrace a more mindful way of living.

The accommodation is thoughtfully designed with an understated, contemporary aesthetic. Spacious interiors, neutral tones, natural textures, local artwork, textiles, and handcrafted details create a warm and calming atmosphere. Each room is complemented by thoughtful touches such as herbal teas, fresh fruit, and mindful reading material, making every stay comfortable and restorative.
Food at Shreyas is wholesome, vegetarian and nourishing, with meals thoughtfully prepared to support individual nutritional and wellness requirements. Alcohol is not served, allowing the retreat to maintain a pure and peaceful environment focused entirely on health and rejuvenation.

Yoga forms an integral part of the Shreyas experience and is taught with a balance of grace, authenticity, and spirituality. Guests can participate in group sessions, personalized one-on-one classes, and morning meditation practices. The retreat also features a dedicated spa offering Ayurvedic wellness therapies designed to complement the broader healing experience.

Wellness programmes include Ayurvedic rejuvenation, yoga retreats, detox programmes, weight management, Panchakarma, silent retreats, and other personalized wellness experiences. Together, these elements create a tranquil sanctuary where traditional Indian wisdom meets contemporary comfort.

Activities

  • Yoga and Meditation
  • Infinity Swimming Pool
  • Jacuzzi
  • Gym
  • Spa
  • Sauna
  • Amphitheatre
  • Walking Trail
  • Library
  • Organic Farm

Accommodation

Shreyas offers 14 thoughtfully designed rooms and suites, combining contemporary comfort with a calm, natural aesthetic. Guests can choose from three poolside suites overlooking the swimming pool, eight elegantly designed garden tented suites, and a spacious cottage comprising three bedrooms.

Types of accommodation available include Poolside Cottage, Garden Tented Cottage, 3-Bedroom Cottage, and Garden Suite. Each accommodation option is designed to provide privacy, comfort, and a peaceful connection with the surrounding gardens.

Location

Shreyas is well connected by road from Bangalore, Mysore, Belur, Halebid, and Hampi, making it accessible for guests travelling by car.
For guests arriving by train, Bangalore is the nearest convenient railhead, from where Shreyas can be reached by approximately a one-hour drive. And it takes 1 hour 15 minutes from Bangalore International Airport.

Shreyas Retreat

Wellness Programmes

Ayurvedic Rejuvenation Packages

Ayurvedic Rejuvenation Packages

5/7/10/14/21 Nights

Every Ayurvedic journey at Shreyas begins with a detailed consultation with the resident Ayurveda doctors. Your individual constitution, or Pr

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Detox Packages

Detox Packages

7/10/14 Nights

The Detox Retreat at Shreyas brings together Yoga, Ayurveda, and Naturopathy to support a gentle, holistic approach to cleansing and renewal.

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Panchakarma Packages

Panchakarma Packages

14/21/28 Nights

Panchakarma is a traditional Ayurvedic approach to purification and rejuvenation, designed to support balance across the body and mind. At Shr

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Silent Retreat Packages

Silent Retreat Packages

5/7 Nights

The Mouna Retreat, meaning “time spent in silence,” is designed to create space for introspection, calm, and self-discovery. Throu

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Wellness Packages

Wellness Packages

3/5/7/10/14 Nights

The Wellness Retreat brings together the best of Shreyas through a balanced programme of Yoga, meditation, pranayama, rejuvenating therapies&n

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Yoga Retreat

Yoga Retreat

3/5/7/14/21 Nights

Yoga at Shreyas is a holistic practice that brings balance to the body, breath, mind, and inner self. Going beyond physical postures, the prog

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