Kerala, India
Rejuvenation Programme – Restore, Renew & Revitalize
7 Nights
Carnoustie Ayurveda & Wellness Resort
About
A restorative wellness journey designed to support vitality, inner balance and overall wellbeing through a combination of traditional Ayurvedic therapies and holistic Indian healing practices. The programme brings together Ayurveda, Marma, Kalari, yoga, meditation, Pranic Healing and Ayurvedic diet and nutrition to create an integrated approach to rejuvenation.
At Carnoustie, the programme begins with an understanding of each guest's individual needs and wellbeing goals. Based on this assessment, the expert team at Arya Vaidya Sala Spa recommends a personalized sequence of therapies and practices, with a focus on revitalizing the body, calming the mind and restoring a sense of balance.
The journey incorporates traditional Ayurvedic rejuvenation practices, including Panchakarma-based therapies where appropriate, followed by restorative treatments inspired by the Ayurvedic concept of Rasayana. Traditionally associated with nourishment, vitality and healthy ageing, Rasayana focuses on replenishing the body's vital energies and supporting its natural resilience. Alongside therapeutic treatments, yoga, meditation, Pranic Healing and personalized Ayurvedic nutrition create space for relaxation and renewal. The programme offers an opportunity to step away from everyday demands, reconnect with the body and mind, and experience a more balanced and revitalized approach to wellbeing.
Inclusions
- Airport transfers
- Accommodation in a selected villa
- Daily 60-90 minutes Ayurvedic treatment, prescribed according to the doctor's recommendations
- Daily 45-60 minutes Marma, naturopathy or Pranic healing session, as prescribed
- Daily consultation with the Ayurvedic doctor
- Complimentary medicines during the treatment period, as prescribed
- Individual Ayurvedic diet plan with all meals, prepared according to the doctor's recommendations
- Daily yoga and meditation sessions, including Hatha, Ashtanga and Kundalini Yoga
- Daily detox tea, gut-cleansing gel, Himalayan tea and white tea
- One boat cruise through the Alappuzha backwaters
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Rejuvenation Programme – Restore, Renew & Revitalize?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Carnoustie Ayurveda & Wellness Resort.
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