Kerala, India
Healing Programme – Restore Balance & Inner Calm
7 Nights
Carnoustie Ayurveda & Wellness Resort
About
A holistic wellness journey designed to help restore balance to the body and mind through a combination of traditional Ayurvedic therapies and mind-body practices. The programme brings together Ayurveda, yoga, meditation, Pranayama, Kundalini Yoga, Pranic Healing and Reiki to create an integrated approach to managing stress and supporting overall wellbeing.
At Carnoustie, the programme begins with an understanding of each guest's individual needs and wellbeing goals. Based on this assessment, the expert team recommends a personalized combination of therapeutic treatments and practices designed to encourage deep relaxation, emotional balance and greater awareness of the connection between the mind and body.
The programme incorporates Thalam, a traditional Ayurvedic therapy in which a specially prepared herbal and medicated mixture is applied to the crown of the head for a prescribed period. Traditionally used as a calming and nourishing therapy, Thalam forms part of the programme's approach to relaxation and mental wellbeing.
Alongside Ayurvedic therapies, yoga asanas, Pranayama, meditation and energy-based practices provide opportunities to release accumulated tension and cultivate greater calm and mindfulness. The programme encourages guests to step away from the pressures of everyday life and develop practices that support a more composed, positive and balanced state of mind.
Inclusions
- Airport transfers
- Accommodation in a selected villa
- Daily 60-90 minutes Ayurvedic treatment, prescribed according to the doctor's recommendations
- Daily 45-60 minutes Marma, naturopathy or Pranic healing session, as prescribed
- Daily consultation with the Ayurvedic doctor
- Complimentary medicines during the treatment period, as prescribed
- Individual Ayurvedic diet plan with all meals, prepared according to the doctor's recommendations
- Daily yoga and meditation sessions, including Hatha, Ashtanga and Kundalini Yoga
- Daily detox tea, gut-cleansing gel, Himalayan tea and white tea
- One boat cruise through the Alappuzha backwaters
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Healing Programme – Restore Balance & Inner Calm?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Carnoustie Ayurveda & Wellness Resort.
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