Personalized Weight Management

Kerala, India

Personalized Weight Management

7 Nights

Carnoustie Ayurveda & Wellness Resort

About

A wellness journey designed to support healthy weight management through a personalized combination of Ayurveda, yoga and naturopathy. Rather than following a one-size-fits-all approach, the programme is based on each guest's unique constitution or Prakruti, together with their lifestyle and individual requirements.

Following a detailed assessment, the team at Carnoustie creates an individual programme combining Kriya (treatments), Ahara (diet), Vihara (exercise and lifestyle) and Oushada (medicines), as appropriate. The aim is to take a more holistic approach to weight management while supporting physical and emotional wellbeing.

Treatments may include Udgarshanam, Abhyangam, Elakizhi, Podikizhi and Swedanam therapy, with the therapies selected according to the doctor's recommendations and each guest's needs. Yoga and naturopathy form an integral part of the programme, complementing the Ayurvedic treatments and encouraging a more balanced approach to everyday wellbeing.

Inclusions

  • Airport transfers
  • Accommodation in a selected villa
  • Daily 60-90 minutes Ayurvedic treatment, prescribed according to the doctor's recommendations
  • Daily 45-60 minutes Marma, naturopathy or Pranic healing session, as prescribed
  • Daily consultation with the Ayurvedic doctor
  • Complimentary medicines during the treatment period, as prescribed
  • Individual Ayurvedic diet plan with all meals, prepared according to the doctor's recommendations
  • Daily yoga and meditation sessions, including Hatha, Ashtanga and Kundalini Yoga
  • Daily detox tea, gut-cleansing gel, Himalayan tea and white tea
  • One boat cruise through the Alappuzha backwaters

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Personalized Weight Management?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Carnoustie Ayurveda & Wellness Resort.

Enquiry
Carnoustie Ayurveda & Wellness Resort

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