Healthy Ageing & Vitality

Kerala, India

Healthy Ageing & Vitality

7 Nights

Carnoustie Ayurveda & Wellness Resort

About

A wellness journey designed to support healthy ageing and overall wellbeing through a combination of traditional Indian healing practices, yoga and meditation. Rather than following a standard approach to ageing, the programme begins with detailed consultations to understand the individual factors that may be affecting health and wellbeing.

Based on this assessment, the team at Carnoustie recommends a personalized programme designed around each guest's individual requirements and wellbeing goals. The approach brings together therapeutic Marma, Prana Mantra Marma, naturopathy, acupressure, Ayurveda and yoga, creating an integrated experience focused on vitality and ageing gracefully.

The programme offers time to step away from everyday routines and focus on the body and mind, while exploring traditional practices that support a more balanced approach to wellbeing at every stage of life.

Inclusions

  • Airport transfers
  • Accommodation in a selected villa
  • Daily 60-90 minutes Ayurvedic treatment, prescribed according to the doctor's recommendations
  • Daily 45-60 minutes Marma, naturopathy or Pranic healing session, as prescribed
  • Daily consultation with the Ayurvedic doctor
  • Complimentary medicines during the treatment period, as prescribed
  • Individual Ayurvedic diet plan with all meals, prepared according to the doctor's recommendations
  • Daily yoga and meditation sessions, including Hatha, Ashtanga and Kundalini Yoga
  • Daily detox tea, gut-cleansing gel, Himalayan tea and white tea
  • One boat cruise through the Alappuzha backwaters
     

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Healthy Ageing & Vitality?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Carnoustie Ayurveda & Wellness Resort.

Enquiry
Carnoustie Ayurveda & Wellness Resort

Other Wellness Programmes

Discover

Other Wellness Retreats