Uttarakhand, India
Yoga, Mindfulness & Holistic Wellbeing
5/7/14 Nights
Six Senses Vana
About
Yoga is a deeply personal journey, and this retreat offers the space and guidance to explore a practice that feels right for you. Through private yoga sessions, guided meditation, and breathwork, the programme encourages greater awareness of the body and mind while creating a foundation for sustainable wellbeing.
The experience is complemented by signature massages, energy-based treatments, and other holistic therapies, allowing you to balance movement and stillness throughout your stay. Whether you are deepening an established practice or reconnecting with yoga after time away, the programme is adapted to your individual needs and experience.
Beyond the retreat, the intention is to take these practices home with you, creating simple and meaningful habits that can become part of your everyday routine.
Inclusions
- Wellness consultation and screening
- Natural healing therapies
- Tibetan healing therapies
- Ayurvedic treatments
- Sleep tracking
- Welcome bag with sleep amenities
- Accommodation
- Airport transfers
- Footwear and seasonal summer and winter accessories
- Retreat attire for use within and outside Six Senses Vana
- Private Yoga, Yoga Nidra, pranayama, and meditation sessions
- All cuisine, including breakfast, lunch, afternoon tea, and dinner
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Yoga, Mindfulness & Holistic Wellbeing?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Six Senses Vana.
EnquiryOther Wellness Programmes
Digestive Reset, Yogic Cleansing & Mind-Body Rejuvenation
The Detox & Renewal Retreat offers a gentle and structured opportunity to reset daily habits, support digestion, and restore a sense of energy and clarity. The programme combines traditional yogic cleansing practices with low-intensity movemen
5/7/14 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Mindful Menopause & Hormonal Wellbeing
he Mindful Menopause Retreat offers a supportive space to navigate the physical and emotional changes associated with menopause. Through personalized wellness guidance, mindfulness practices, movement, restorative therapies, and stress-management
10 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Personalized Ayurveda, Dosha Balance & Holistic Rejuvenation
Rooted in the traditional healing wisdom of India, the Ayurvedic Wellness Retreat offers a personalized journey towards greater balance and wellbeing. At the heart of the programme is an individual consultation that explores your Ayurvedic dosha,
14/17 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Sleep Enhancement & Circadian Balance
Designed for those who struggle to fall asleep, stay asleep, or wake feeling fully rested, the Sleep at Six Senses Vana programme takes a holistic approach to restoring healthy sleep patterns. Through personalized consultations, sleep tracking, th
5/7/14 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Traditional Ayurvedic Cleansing, Rebalancing & Deep Restoration
Panchakarma is one of Ayurveda’s most traditional and structured therapeutic approaches, involving a carefully sequenced programme rather than a collection of individual treatments. As an intensive Ayurvedic journey, it is not suitable for e
21 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Weight Management
The Weight Management Retreat is designed to help you develop a healthier and more sustainable relationship with nutrition, movement, energy, and everyday wellbeing. Rather than focusing solely on weight, the programme takes a personalized approac
14/17/21 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View Programme
Yogic Detox, Stress Relief & Mental Clarity
Set in the peaceful foothills of the Himalayas, the Yogic Detox Retreat combines traditional yogic practices with restorative therapies to create space for physical renewal and mental clarity. The programme is designed to help you step awa
5 Nights
Sharing From $ 0 pp
Singles From $ 0 pp
View ProgrammeOther Wellness Retreats
Ananda in the Himalayas
Uttarakhand, India
Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,
Atmantan
Maharashtra, India
Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters
Carnoustie Ayurveda & Wellness Resort
Kerala, India
Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of
Kalari Kovilakom
Kerala, India
Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty.
Kalari Rasayana
Kerala, India
Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region
Prakriti Shakti
Kerala, India
Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air
Somatheeram Ayurveda Resort
Kerala, India
Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and
Surya Samudra
Kerala, India
A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.
SwaSwara
Gokarna, Karnataka, India
Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
Tulah Clinical Wellness
Kerala, India
Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while
