Uttarakhand, India
Weight Management
14/17/21 Nights
Six Senses Vana
About
The Weight Management Retreat is designed to help you develop a healthier and more sustainable relationship with nutrition, movement, energy, and everyday wellbeing. Rather than focusing solely on weight, the programme takes a personalized approach to understanding your individual needs, lifestyle, Ayurvedic dosha, and current state of wellbeing.
Through expert guidance, balanced nutrition, movement practices, therapeutic treatments, and mind-body therapies, you’ll be supported in creating healthier habits that can continue well beyond your stay. The programme combines traditional Ayurvedic principles with contemporary wellness practices to help you discover an approach that feels realistic, balanced, and sustainable.
Ideal for those looking to support healthy weight management, improve energy levels, establish more mindful eating habits, and create a lifestyle that promotes long-term wellbeing.
Inclusions
- Wellness consultation and screening
- Natural healing therapies
- Tibetan healing therapies
- Ayurvedic treatments
- Sleep tracking
- Welcome bag with sleep amenities
- Accommodation
- Airport transfers
- Footwear and seasonal summer and winter accessories
- Retreat attire for use within and outside Six Senses Vana
- Private Yoga, Yoga Nidra, pranayama, and meditation sessions
- All cuisine, including breakfast, lunch, afternoon tea, and dinner
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Weight Management?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Six Senses Vana.
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