Karnataka, India
Natural Sleep Restoration & Circadian Balance
14/21/28 Nights
SwaSwara
About
Naturopathy Sleep Enhancement is designed to address the root causes of sleep disturbances and insomnia, helping restore the body’s natural sleep-wake cycle. The programme aims to leave you feeling refreshed, revitalized and rebalanced, with renewed energy and a deeper sense of wellbeing.
A personalized wellness consultation guides the programme, combining naturopathic approaches such as acupuncture, stress management, nutritional support and lifestyle guidance with restorative therapies including hip baths, foot reflexology, hot-water immersions and music therapy.
The experience is further supported by interactive doctor sessions, silence days, walking meditation and raw, gluten-free culinary training. A personalized post-programme follow-up by the medical team helps support continued progress and wellbeing.
Inclusions
- All consultations with the Ayurvedic doctors and yoga therapists
- Treatments, massages, oils and herbs
- Yoga, Pranayama & Meditation sessions
- Accommodation and meals
- Yoga cotton wear during your stay
- Airport transfers
- Art therapy & guided pottery sessions
- Boat ride
- Interactive cooking classes & other scheduled activities
Price for 14-Nights Natural Sleep Restoration & Circadian Balance at SwaSwara
Single Prices
Low season from ₹ 3,92,000 pp
High season from ₹ 3,92,000 pp
Sharing Prices
Low season from ₹ 2,10,000 pp
High season from ₹ 2,10,000 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Natural Sleep Restoration & Circadian Balance at SwaSwara
Single Prices
Low season from ₹ 5,88,000 pp
High season from ₹ 5,88,000 pp
Sharing Prices
Low season from ₹ 3,15,000 pp
High season from ₹ 3,15,000 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 28-Nights Natural Sleep Restoration & Circadian Balance at SwaSwara
Single Prices
Low season from ₹ 7,84,000 pp
High season from ₹ 7,84,000 pp
Sharing Prices
Low season from ₹ 4,20,000 pp
High season from ₹ 4,20,000 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
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