Karnataka, India
Ayurvedic Stress Relief & Inner Balance
3/5/7/14/21/28 Nights
SwaSwara
About
A restorative Ayurvedic programme designed to replace stress and tension with a deeper sense of balance, harmony and inner peace. The journey begins with a personalized consultation, allowing the Ayurvedic doctor to create a programme aligned with your individual health goals and needs.
Transformative body therapies and specialized massages help alleviate tension and encourage deep relaxation. Traditional Ayurvedic treatments including Shirodhara, Takradhara, Kashayadhara, Ksheeradhara, Taila Dhara, Thalapothichil, Shastika Shali Pinda Sweda and Pichu are complemented by customized de-stressing protocols, supplements and gentle cleansing practices.
Inclusions
- All consultations with the Ayurvedic doctors and yoga therapists
- Treatments, massages, oils and herbs
- Yoga, Pranayama & Meditation sessions
- Accommodation and meals
- Yoga cotton wear during your stay
- Airport transfers
- Art therapy & guided pottery sessions
- Boat ride
- Interactive cooking classes & other scheduled activities
Price for 3-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 1,20,000 pp
High season from ₹ 1,20,000 pp
Sharing Prices
Low season from ₹ 75,750 pp
High season from ₹ 75,750 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 5-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 2,00,000 pp
High season from ₹ 2,00,000 pp
Sharing Prices
Low season from ₹ 1,26,250 pp
High season from ₹ 1,26,250 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 7-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 2,80,000 pp
High season from ₹ 2,80,000 pp
Sharing Prices
Low season from ₹ 1,76,750 pp
High season from ₹ 1,76,750 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 14-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 5,60,000 pp
High season from ₹ 5,60,000 pp
Sharing Prices
Low season from ₹ 3,53,500 pp
High season from ₹ 3,53,500 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 8,40,000 pp
High season from ₹ 8,40,000 pp
Sharing Prices
Low season from ₹ 5,30,250 pp
High season from ₹ 5,30,250 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 28-Nights Ayurvedic Stress Relief & Inner Balance at SwaSwara
Single Prices
Low season from ₹ 11,20,000 pp
High season from ₹ 11,20,000 pp
Sharing Prices
Low season from ₹ 7,07,000 pp
High season from ₹ 7,07,000 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Other Wellness Programmes
Classical Ayurvedic Detoxification & Panchakarma
A traditional Ayurvedic programme focused on the detoxification and cleansing of accumulated toxins from the body. The journey begins with Purvakarma, the preparatory phase that prepares the body for cleansing through Snehanam – Internal ole
14/21/28 Nights
Sharing From ₹ 4,19,000 pp
Singles From ₹ 5,37,600 pp
View Programme
Holistic Wellbeing, Ayurveda, Yoga & Self-Discovery
Swa Wellbeing at SwaSwara is a transformative journey of self-discovery and rejuvenation, inviting guests to reconnect with their inner rhythm, or ‘Swara’, and find greater balance from within. Rooted in Ayurvedic and naturopathic prin
3/5/7/10/14/21 Nights
Sharing From ₹ 66,750 pp
Singles From ₹ 1,15,500 pp
View Programme
Menopause Reset Retreat
At SwaSwara, menopause is viewed not as an ending, but as a luminous transition – an opportunity to renew, restore balance and embrace life’s next chapter with strength and grace. Rooted in the wisdom of nature’s five elements, t
5 Nights
Sharing From ₹ 1,26,250 pp
Singles From ₹ 1,40,000 pp
View Programme
Natural Sleep Restoration & Circadian Balance
Naturopathy Sleep Enhancement is designed to address the root causes of sleep disturbances and insomnia, helping restore the body’s natural sleep-wake cycle. The programme aims to leave you feeling refreshed, revitalized and rebalanced, with
14/21/28 Nights
Sharing From ₹ 2,10,000 pp
Singles From ₹ 3,92,000 pp
View Programme
Naturopathic Rejuvenation, Nutrition & Mind-Body Wellness
Natural Healing is a holistic wellness and rejuvenation journey designed to help rediscover inner balance and vitality. Beginning with a personalized wellness consultation, the programme creates a customized approach based on individual health goa
5/7/14/21 Nights
Sharing From ₹ 75,750 pp
Singles From ₹ 1,20,000 pp
View ProgrammeOther Wellness Retreats
Ananda in the Himalayas
Uttarakhand, India
Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,
Atmantan
Maharashtra, India
Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters
.jpg)
Bethsaida Hermitage
Kerala, India
Set along the scenic Malabar Coast, south of Kovalam in Kerala, Bethsaida Hermitage is an eco-friendly Ayurvedic health resort overlooking a tranquil bay. Surrounded by tropical greenery and palm gardens, the retreat combines traditional Ayurvedic care with a relaxed coastal setting,
Carnoustie Ayurveda & Wellness Resort
Kerala, India
Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of
Fazlani Nature’s Nest
Maharashtra, India
Set across a 68-acre estate in the Sahyadri foothills near Lonavala, Maharashtra, Fazlani Nature’s Nest is a residential wellness retreat where clinical care meets the restorative setting of nature. Overlooking a tranquil lake and surrounded by gardens, groves and open landscapes
Kalari Kovilakom
Kerala, India
Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty.
Kalari Rasayana
Kerala, India
Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region
Kshemavana
Karnataka, India
Set within a tranquil, reforested landscape near Bengaluru, Kshemavana is an integrated wellness sanctuary designed for guests seeking a deeper connection with nature and a more balanced way of living. Spread across approximately 20 acres of revived forest land within a larger 23-acre setting
Nattika Beach Ayurveda Resort
Kerala, India
Set along the serene shores of the Arabian Sea in Thrissur, Kerala, Nattika Beach Ayurveda Resort is a dedicated wellness retreat where traditional Ayurvedic healing meets the restorative beauty of the Malabar Coast. Spread across 16 acres of lush coconut groves
Neeleshwar Hermitage
Kerala, India
Set along the tranquil shores of the Arabian Sea on Kerala’s Malabar Coast, Neeleshwar Hermitage is a boutique coastal retreat where understated luxury meets traditional Keralan architecture and holistic wellbeing. Shaped by the region’s rich cultural heritage and natural surroundings
Nikki’s Nest
Kerala, India
Established in 1996, Nikki’s Nest is a welcoming Ayurvedic retreat located south of Kovalam, along Kerala’s rugged Arabian Sea coastline. Set beside an old fishing village, the resort is dedicated to traditional Ayurvedic healthcare, offering preventive and therapeutic programmes
Pema Wellness
Andhra Pradesh, India
Pema Wellness was founded by Mrs. Meena Mulpuri with the intention of creating a space dedicated to natural healing and individual wellbeing. Its philosophy combines naturopathy, yoga, mindful nutrition and contemporary wellness practices to address the different dimensions of health.
Prakriti Shakti
Kerala, India
Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air
Rockholm at the Lighthouse Beach
Kerala, India
Located along the scenic Lighthouse Beach in Kovalam, Rockholm is a seaside wellness retreat overlooking the clear blue waters of the Arabian Sea. Approximately 22 km from Thiruvananthapuram, Kerala’s capital, the property offers a peaceful coastal setting
Six Senses Vana
Uttarakhand, India
Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,
Somatheeram Ayurveda Resort
Kerala, India
Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and
Soukya
Karnataka, India
Soukya is an internationally recognised holistic health and integrative medical centre located on the outskirts of Whitefield, Bengaluru. Founded by Dr. Isaac Mathai, it is known for its distinctive approach to healthcare, bringing together traditional systems of medicine and complementary therapies
SreeChithra Ayurhome
Kerala, India
Rooted in a family tradition of Ayurvedic healing that spans approximately 400 years, SreeChithra Ayurhome offers a traditional approach to wellness in the coastal town of Chavakkad, Kerala. Established by Dr. Madhusudanan, the retreat brings together generations of Ayurvedic knowledge
Surya Samudra
Kerala, India
A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.
Tulah Clinical Wellness
Kerala, India
Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while
