Ayurvedic Stress Relief & Inner Balance

Gokarna, Karnataka, India

Ayurvedic Stress Relief & Inner Balance

3/5/7/14/21/28 Nights

SwaSwara

About

A restorative Ayurvedic programme designed to replace stress and tension with a deeper sense of balance, harmony and inner peace. The journey begins with a personalized consultation, allowing the Ayurvedic doctor to create a programme aligned with your individual health goals and needs.
Transformative body therapies and specialized massages help alleviate tension and encourage deep relaxation. Traditional Ayurvedic treatments including Shirodhara, Takradhara, Kashayadhara, Ksheeradhara, Taila Dhara, Thalapothichil, Shastika Shali Pinda Sweda and Pichu are complemented by customized de-stressing protocols, supplements and gentle cleansing practices.

Inclusions

  • All consultations with the Ayurvedic doctors and yoga therapists
  • Treatments, massages, oils and herbs
  • Yoga, Pranayama & Meditation sessions
  • Accommodation and meals
  • Yoga cotton wear during your stay
  • Airport transfers
  • Art therapy & guided pottery sessions
  • Boat ride
  • Interactive cooking classes & other scheduled activities

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Ayurvedic Stress Relief & Inner Balance?

Speak with our wellness specialists to learn more about this programme, availability and the experience at SwaSwara.

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SwaSwara

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