Weight Balance, Personalized Nutrition & Sustainable Body Composition

Maharashtra, India

Weight Balance, Personalized Nutrition & Sustainable Body Composition

7/8/10/14/21/28/35/42 Nights

Atmantan

About

The Weight Balance Retreat takes a personalized approach to achieving and maintaining a healthier body composition through nutrition, exercise, lifestyle guidance, and holistic wellbeing. The programme begins with detailed fitness assessments and diagnostics to understand your individual requirements and create an appropriate movement and wellness plan.

A certified team of fitness and movement specialists guides you through a varied programme designed around your abilities and goals, while personalized nutrition and therapeutic practices support the wider lifestyle changes taking place during your stay.

Rather than focusing only on short-term weight changes, the retreat encourages sustainable habits around movement, nutrition, rest, and wellbeing that can continue long after you return home.

Inclusions

  • Accommodation
  • Full-board wellness cuisine
  • Yogic Kriyas
  • Initial doctor consultation
  • Physiotherapy diagnostic consultation
  • Body composition analysis
  • 15-minute postural assessment with a physiotherapist
  • Departure consultation
  • Use of Water Therapy Suites
  • Choice of 14-16 daily fitness and holistic activities
  • Wellness therapies

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Weight Balance, Personalized Nutrition & Sustainable Body Composition?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Atmantan.

Enquiry
Atmantan

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