Journey Through Yoga Transformation

Journey Through Yoga offers an immersive introduction to the traditional science and practice of yoga, suitable for both beginners and more experienced practitioners. The programme begins with an Ayurvedic consultation to understand your individua

5/7/8/10 Nights

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Lifestyle Management, Restorative Care & Holistic Wellness

The Natural Healing Retreat is a medically guided programme designed to support individuals living with chronic health and lifestyle-related conditions. It takes a comprehensive approach to wellbeing, bringing together medical guidance, nutrition,

7/8/10/14/21/28/35/42 Nights

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Master Cleanse, Digestive Renewal & Nutritional Reset

The Master Cleanse Retreat offers a structured approach to nutritional and lifestyle reset, combining personalized wellness guidance with cleansing practices, therapeutic treatments, movement, and restorative experiences. The programme gradually t

3/4/5/7/8/10/14/21/28/35/42 Nights

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Pre-Wedding Rejuvenation, Skin Vitality & Stress Relief

Created for brides, grooms, and couples preparing for their wedding, the Radiance Ritual Retreat combines rejuvenation, relaxation, and personalized beauty and wellness experiences in the peaceful surroundings of Atmantan.

The programme

5/7/8 Nights

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Signature Spa Therapies, Relaxation & Holistic Rejuvenation

Spa Life is a restorative retreat created for those seeking time away from everyday pressures, with a focus on relaxation, rejuvenation, and personal care. The programme brings together Atmantan’s signature spa experiences, daily treatments,

3/4/5/7/8 Nights

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Traditional Ayurvedic Panchakarma

The Ayurvedic Panchakarma Retreat is an immersive journey into one of Ayurveda’s most traditional and structured therapeutic approaches. Rooted in the principles of cleansing, rebalancing, and rejuvenation, the programme is personalized acco

14/21/28/35/42 Nights

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Weight Balance, Personalized Nutrition & Sustainable Body Composition

The Weight Balance Retreat takes a personalized approach to achieving and maintaining a healthier body composition through nutrition, exercise, lifestyle guidance, and holistic wellbeing. The programme begins with detailed fitness assessments and

7/8/10/14/21/28/35/42 Nights

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Amal Tamara

Kerala, India

Amal Tamara is a registered Ayurveda hospital located on the serene shores of Vembanad Lake in Alappuzha, Kerala, known as the Venice of the East. Spread across three acres along the tranquil backwaters

Ananda in the Himalayas

Uttarakhand, India

Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,

Carnoustie Ayurveda & Wellness Resort

Kerala, India

Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of

Kalari Kovilakom

Kerala, India

Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty. 

Kalari Rasayana

Kerala, India

Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region

Prakriti Shakti

Kerala, India

Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air 

Shreyas Retreat

Bangalore, India

Shreyas is an AYUSH-certified Ayurveda and medical centre offering an integrated approach to health, wellness and mindful living. Bringing together the ancient traditions of Yoga, Ayurveda, Panchakarma, Naturopathy, and holistic nutrition

Six Senses Vana

Uttarakhand, India

Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,

Somatheeram Ayurveda Resort

Kerala, India

Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and

Surya Samudra

Kerala, India

A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.

SwaSwara

Gokarna, Karnataka, India

Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
 

Tulah Clinical Wellness

Kerala, India

Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while