Journey Through Yoga Transformation

Maharashtra, India

Journey Through Yoga Transformation

5/7/8/10 Nights

Atmantan

About

Journey Through Yoga offers an immersive introduction to the traditional science and practice of yoga, suitable for both beginners and more experienced practitioners. The programme begins with an Ayurvedic consultation to understand your individual constitution and inform a personalized approach to nutrition and wellness.

Private yoga sessions bring together asanas, breathwork, and meditation, with practices adapted to your level, abilities, and goals. Attention to alignment and posture allows the physical practice to become a pathway towards greater body awareness, while meditation and pranayama encourage calm and mental focus.

Whether you are beginning your yoga journey or looking to deepen an established practice, the retreat offers an opportunity to explore yoga as a holistic discipline and develop practices that can become part of everyday life.

Inclusions

  • Accommodation
  • Full-board wellness cuisine
  • Yogic Kriyas
  • Initial doctor consultation
  • Physiotherapy diagnostic consultation
  • Body composition analysis
  • 15-minute postural assessment with a physiotherapist
  • Departure consultation
  • Use of Water Therapy Suites
  • Choice of 14-16 daily fitness and holistic activities
  • Wellness therapies

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Journey Through Yoga Transformation?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Atmantan.

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Atmantan

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