Kerala, India
Ayurvedic Weight Management – Cleansing, Nutrition & Vitality
21/28 Nights
Somatheeram Ayurveda Resort
About
A 21 or 28-night Ayurvedic journey designed to support healthy weight management, improve vitality and encourage more balanced lifestyle habits. The programme combines traditional Ayurvedic therapies with herbal preparations, personalized nutrition and a structured daily routine to support the body's natural processes and create a sustainable approach to wellbeing.
Traditional Ayurvedic herbs form an important part of the programme and may be incorporated through herbal powder massages, medicated oils, steam therapies and prescribed medicines. Treatments are selected according to each guest's individual constitution and requirements, while a varied Ayurvedic diet complements the therapeutic programme and provides nourishing, balanced meals throughout the stay.
The longer duration of the programme allows guests to step away from their usual routines and focus on creating healthier habits. Alongside the treatments and nutrition, yoga and mindful movement encourage an active and balanced approach to wellbeing, helping guests work towards greater energy, comfort and confidence.
Benefits
- Supports healthy and sustainable weight management
- Encourages healthy metabolic function
- Supports lean body composition and physical vitality
- Helps improve energy levels and reduce feelings of fatigue
- Encourages healthier eating and lifestyle habits
- Supports overall balance and wellbeing
Inclusions
- Detailed examination on arrival
- Accommodation
- All prescribed Ayurvedic consultations and treatments
- Ayurvedic medicines and herbal preparations as prescribed
- Daily consultation with the in-house Ayurvedic doctor
- Daily vegetarian Ayurvedic meals
- Daily yoga classes
- English, German, Italian, French and Russian interpreters
- Airport transfer from Thiruvananthapuram International Airport for stays of 7 nights or more
- One half-day backwater tour by traditional country boat for stays of more than 14 nights
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Ayurvedic Weight Management – Cleansing, Nutrition & Vitality?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Somatheeram Ayurveda Resort.
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