Kerala, India
Stress Management – Relaxation, Restoration & Inner Balance
14/21 Nights
Somatheeram Ayurveda Resort
About
A 14 or 21-night Ayurvedic journey designed to help the body and mind slow down, relax and restore a sense of balance. The programme combines traditional Ayurvedic therapies with yoga and meditation, creating a gentle and supportive environment for those experiencing stress, fatigue or the effects of a demanding lifestyle.
Shirodhara, in which warm herbal oil is gently poured over the forehead, forms an important part of the programme and is complemented by herbal steam baths and other personalised Ayurvedic therapies. Each treatment is prescribed according to the guest's individual constitution and wellbeing requirements, allowing the programme to be adapted throughout the stay.
The experience extends beyond the treatment room. Daily yoga and meditation encourage greater awareness and relaxation, while nourishing Ayurvedic meals and a peaceful daily rhythm provide time to rest and reconnect. Together, these elements create an opportunity to step away from everyday pressures and return to a calmer, more balanced state.
Benefits
- Encourages deep relaxation and stress relief
- Supports a calmer and more balanced state of mind
- Promotes mental clarity and focus
- Helps ease the effects of mental and physical fatigue
- Supports emotional wellbeing and inner balance
- Provides time and space to rest, restore and recharge
Inclusions
- Detailed examination on arrival
- Accommodation
- All prescribed Ayurvedic consultations and treatments
- Ayurvedic medicines and herbal preparations as prescribed
- Daily consultation with the in-house Ayurvedic doctor
- Daily vegetarian Ayurvedic meals
- Daily yoga classes
- English, German, Italian, French and Russian interpreters
- Airport transfer from Thiruvananthapuram International Airport for stays of 7 nights or more
- One half-day backwater tour by traditional country boat for stays of more than 14 nights
Price for 14-Nights Stress Management – Relaxation, Restoration & Inner Balance at Somatheeram Ayurveda Resort
Standard Room A/C
Single Prices
Low season from € 3,150 pp
High season from € 3,150 pp
Sharing Prices
Low season from € 2,590 pp
High season from € 2,590 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Stress Management – Relaxation, Restoration & Inner Balance at Somatheeram Ayurveda Resort
Standard Room A/C
Single Prices
Low season from € 4,725 pp
High season from € 4,725 pp
Sharing Prices
Low season from € 3,885 pp
High season from € 3,885 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Other Wellness Programmes
.jpg)
Ayurvedic Rejuvenation & Healthy Ageing
A 7 or 14-night Ayurvedic programme designed to relax, revitalize and restore the body and mind. The programme combines traditional Ayurvedic therapies with herbal medicines, therapeutic steam baths and nourishing treatments, creating a gentle app
7/14 Nights
Sharing From € 1,085 pp
Singles From € 1,365 pp
View Programme
Ayurvedic Weight Management – Cleansing, Nutrition & Vitality
A 14 or 21-night Ayurvedic journey designed to support healthy weight management, improve vitality and encourage more balanced lifestyle habits. The programme combines traditional Ayurvedic therapies with herbal preparations, personalized nutritio
14/21 Nights
Sharing From € 2,310 pp
Singles From € 2,870 pp
View Programme
Panchakarma – Cleansing, Purification & Dosha Balance
A 7 or 14-night Ayurvedic journey designed to cleanse and revitalize the body while restoring balance between Vata, Pitta and Kapha. The programme follows traditional Panchakarma therapies, supported by Ayurvedic oils, herbs and other natural prep
7/14 Nights
Sharing From € 1,085 pp
Singles From € 1,365 pp
View ProgrammeOther Wellness Retreats
Ananda in the Himalayas
Uttarakhand, India
Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,
Atmantan
Maharashtra, India
Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters
.jpg)
Bethsaida Hermitage
Kerala, India
Set along the scenic Malabar Coast, south of Kovalam in Kerala, Bethsaida Hermitage is an eco-friendly Ayurvedic health resort overlooking a tranquil bay. Surrounded by tropical greenery and palm gardens, the retreat combines traditional Ayurvedic care with a relaxed coastal setting,
Carnoustie Ayurveda & Wellness Resort
Kerala, India
Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of
Fazlani Nature’s Nest
Maharashtra, India
Set across a 68-acre estate in the Sahyadri foothills near Lonavala, Maharashtra, Fazlani Nature’s Nest is a residential wellness retreat where clinical care meets the restorative setting of nature. Overlooking a tranquil lake and surrounded by gardens, groves and open landscapes
Kalari Kovilakom
Kerala, India
Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty.
Kalari Rasayana
Kerala, India
Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region
Kshemavana
Karnataka, India
Set within a tranquil, reforested landscape near Bengaluru, Kshemavana is an integrated wellness sanctuary designed for guests seeking a deeper connection with nature and a more balanced way of living. Spread across approximately 20 acres of revived forest land within a larger 23-acre setting
Nattika Beach Ayurveda Resort
Kerala, India
Set along the serene shores of the Arabian Sea in Thrissur, Kerala, Nattika Beach Ayurveda Resort is a dedicated wellness retreat where traditional Ayurvedic healing meets the restorative beauty of the Malabar Coast. Spread across 16 acres of lush coconut groves
Neeleshwar Hermitage
Kerala, India
Set along the tranquil shores of the Arabian Sea on Kerala’s Malabar Coast, Neeleshwar Hermitage is a boutique coastal retreat where understated luxury meets traditional Keralan architecture and holistic wellbeing. Shaped by the region’s rich cultural heritage and natural surroundings
Nikki’s Nest
Kerala, India
Established in 1996, Nikki’s Nest is a welcoming Ayurvedic retreat located south of Kovalam, along Kerala’s rugged Arabian Sea coastline. Set beside an old fishing village, the resort is dedicated to traditional Ayurvedic healthcare, offering preventive and therapeutic programmes
Pema Wellness
Andhra Pradesh, India
Pema Wellness was founded by Mrs. Meena Mulpuri with the intention of creating a space dedicated to natural healing and individual wellbeing. Its philosophy combines naturopathy, yoga, mindful nutrition and contemporary wellness practices to address the different dimensions of health.
Prakriti Shakti
Kerala, India
Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air
Rockholm at the Lighthouse Beach
Kerala, India
Located along the scenic Lighthouse Beach in Kovalam, Rockholm is a seaside wellness retreat overlooking the clear blue waters of the Arabian Sea. Approximately 22 km from Thiruvananthapuram, Kerala’s capital, the property offers a peaceful coastal setting
Six Senses Vana
Uttarakhand, India
Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,
Soukya
Karnataka, India
Soukya is an internationally recognised holistic health and integrative medical centre located on the outskirts of Whitefield, Bengaluru. Founded by Dr. Isaac Mathai, it is known for its distinctive approach to healthcare, bringing together traditional systems of medicine and complementary therapies
SreeChithra Ayurhome
Kerala, India
Rooted in a family tradition of Ayurvedic healing that spans approximately 400 years, SreeChithra Ayurhome offers a traditional approach to wellness in the coastal town of Chavakkad, Kerala. Established by Dr. Madhusudanan, the retreat brings together generations of Ayurvedic knowledge
Surya Samudra
Kerala, India
A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.
SwaSwara
Karnataka, India
Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
Tulah Clinical Wellness
Kerala, India
Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while
