Yoga Retreat

Bangalore, India

Yoga Retreat

3/5/7/14/21 Nights

Shreyas Retreat

About

Yoga at Shreyas is a holistic practice that brings balance to the body, breath, mind, and inner self. Going beyond physical postures, the programme introduces guests to the deeper practices of yoga for greater awareness, clarity, and well-being.

Yogasana sessions draw from classical Hatha Yoga and Ashtanga Vinyasa Yoga, with experienced teachers adapting practices for beginner, intermediate, and advanced levels.

Alongside Yogasana, guests can explore Pranayama, Pratyahara, Dharana, and Dhyana, inspired by the Patanjali Yoga Sutras. Together, these practices encourage a deeper connection between body, breath, mind, and inner awareness.

Inclusions

  • Accommodation
  • Ayurveda and Naturopathy consultations
  • Gourmet vegetarian meals and personalized dietary plans
  • Morning and evening Yoga sessions
  • Daily Sound Meditation
  • Yogic cleansing Kriyas
  • Nature-based exercises
  • Steam, sauna, and reflexology path as advised
  • Swimming pool, Jacuzzi, gym, and library
  • Daily home theatre movie screening
  • Community activities including farming, cooking, and village outreach
  • Round-trip airport transfers
  • 10% service charges and applicable government taxes

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

BEGIN YOUR JOURNEY

Interested in Yoga Retreat?

Speak with our wellness specialists to learn more about this programme, availability and the experience at Shreyas Retreat.

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Shreyas Retreat

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