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Karnataka, India
Silent Retreat Packages
5/7 Nights
Shreyas Retreat
About
The Mouna Retreat, meaning “time spent in silence,” is designed to create space for introspection, calm, and self-discovery. Through periods of silence, mindful practices, meditation, and contemplation, guests can step away from the noise of everyday life and reconnect with themselves.
Before beginning the retreat, each guest receives a detailed wellness consultation covering health, dietary preferences, daily routines, and individual requirements. A personalized schedule of activities and a suggested reading list are provided, along with access to Shreyas’ extensive library.
The silent period is supported by meditation and breathing practices, a personal journal for reflection, and guidance from the wellness team when required. Meals are thoughtfully prepared using fresh ingredients from the organic gardens, with light and nourishing food designed to support a calm and comfortable experience.
At the end of the silent period, guests participate in an interactive session with the wellness consultants to reflect on their experience. The final days offer an opportunity to reconnect with fellow guests and enjoy the activities at Shreyas.
Inclusions
- Accommodation
- Ayurveda and Naturopathy consultations
- Gourmet vegetarian meals and personalized dietary plans
- Morning and evening Yoga sessions
- Daily Sound Meditation
- Yogic cleansing Kriyas
- Nature-based exercises
- Steam, sauna, and reflexology path as advised
- Swimming pool, Jacuzzi, gym, and library
- Daily home theatre movie screening
- Community activities including farming, cooking, and village outreach
- Round-trip airport transfers
- 10% service charges and applicable government taxes
Price for 5-Nights Silent Retreat Packages at Shreyas Retreat
Garden Tented Cottage
Single Prices
Low season from $ 2,574 pp
High season from $ 2,574 pp
Sharing Prices
Low season from $ 1,749 pp
High season from $ 1,749 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 7-Nights Silent Retreat Packages at Shreyas Retreat
Garden Tented Cottage
Single Prices
Low season from $ 3,553 pp
High season from $ 3,553 pp
Sharing Prices
Low season from $ 2,255 pp
High season from $ 2,255 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Other Wellness Programmes
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Ayurvedic Rejuvenation Packages
Every Ayurvedic journey at Shreyas begins with a detailed consultation with the resident Ayurveda doctors. Your individual constitution, or Prakriti, is assessed to create a personalized programme suited to your needs.
Based on this asse
5/7/10/14/21 Nights
Sharing From $ 2,299 pp
Singles From $ 3,047 pp
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Detox Packages
The Detox Retreat at Shreyas brings together Yoga, Ayurveda, and Naturopathy to support a gentle, holistic approach to cleansing and renewal. The programme focuses on physical well-being while also encouraging greater calm, mental clarity, and min
7/10/14 Nights
Sharing From $ 3,476 pp
Singles From $ 4,422 pp
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Panchakarma Packages
Panchakarma is a traditional Ayurvedic approach to purification and rejuvenation, designed to support balance across the body and mind. At Shreyas, each Panchakarma programme is personalized according to the guest’s Prakriti, dosha balance,
14/21/28 Nights
Sharing From $ 7,425 pp
Singles From $ 9,262 pp
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Wellness Packages
The Wellness Retreat brings together the best of Shreyas through a balanced programme of Yoga, meditation, pranayama, rejuvenating therapies and mindful activities.
Guests can explore Yoga for physical strength, flexibility, balance
3/5/7/10/14 Nights
Sharing From $ 1,089 pp
Singles From $ 1,518 pp
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Yoga Retreat
Yoga at Shreyas is a holistic practice that brings balance to the body, breath, mind, and inner self. Going beyond physical postures, the programme introduces guests to the deeper practices of yoga for greater awareness, clarity, and well-being.
3/5/7/14/21 Nights
Sharing From $ 1,007 pp
Singles From $ 1,507 pp
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