Men’s Health & Vitality

Karnataka, India

Men’s Health & Vitality

3/7 Nights

Kshemavana

About

The Men’s Health & Vitality programme is designed for men seeking to prioritize their health, restore a sense of balance and build healthier everyday routines. The three-night Men’s Wellness Reset offers a focused introduction to wellness, while the seven-night programme provides a more in-depth experience tailored to individual needs. Through a combination of nutritional guidance, naturopathy, movement and restorative therapies, guests can focus on improving their wellness habits, with particular attention to energy, digestion, stress, sleep, metabolic wellbeing and physical mobility.

The programme focuses on supporting energy and vitality while encouraging better digestive health, stress management and sleep habits. Metabolic wellbeing, fitness and mobility are also key areas, helping guests develop a more balanced and active lifestyle.
 

Inclusions

  • Detailed health consultation with a naturopathy doctor
  • Body Composition Analysis (BCA)
  • Heart Rate Variability (HRV) assessment for stress
  • Comprehensive blood panel, with results reviewed and interpreted by a qualified in-house doctor
  • Doctor-prescribed treatments
  • Required disposable supplies for the listed procedures
  • Group yoga and meditation sessions as per the regular schedule
  • All meals throughout the stay
  • Doctor-prescribed massages as part of the treatment plan

Price for 3-Nights Men’s Health & Vitality at Kshemavana

Special Non-AC

Single Prices

Low season from ₹ 27,360 pp

High season from ₹ 27,360 pp

Sharing Prices

Low season from ₹ 20,970 pp

High season from ₹ 20,970 pp


Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.

Price for 7-Nights Men’s Health & Vitality at Kshemavana

Special Non-AC

Single Prices

Low season from ₹ 63,840 pp

High season from ₹ 63,840 pp

Sharing Prices

Low season from ₹ 48,930 pp

High season from ₹ 48,930 pp


Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.

Kshemavana

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