Kerala, India
Stress Management – Mind & Body Reset
14/21/28 Nights
Kalari Rasayana
About
A restorative 14-night Ayurvedic programme designed to help the body and mind recover from the pressures of a fast-paced lifestyle. Manashanthi Chikitsa focuses on the symptoms commonly associated with prolonged stress, including insomnia, lack of concentration, fatigue, tension headaches and mental exhaustion.
The programme unfolds through three phases – Preparatory, Cleansing and Corrective, with therapies tailored to the individual under the guidance of the Vaidya.
Classical Ayurvedic treatments may include Uzhichil, a therapeutic oil massage, Shirodhara, the gentle pouring of warm medicated oil over the forehead and Nasyam, a traditional nasal therapy used as part of the Ayurvedic cleansing process. The intention is to create a deeper sense of calm while supporting restful sleep, mental clarity and overall balance.
Benefits
- Reduced stress and improved sleep
- Improved concentration and reduced fatigue
- Relief from tension headaches
- Greater mental and emotional balance
- Overall improvement in mental well-being
Inclusions
- Accommodation
- All consultations, treatments, massages, oils and herbal medicines
- Personalized Ayurvedic diet and full board
- Yoga consultation, yoga and meditation sessions
- Complimentary Garments for use during treatments
- Private Airport Transfers from Trivandrum Airport
Price for 14-Nights Stress Management – Mind & Body Reset at Kalari Rasayana
Single Prices
Low season from € 8,425 pp
High season from € 8,425 pp
Sharing Prices
Low season from € 7,128 pp
High season from € 7,128 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Stress Management – Mind & Body Reset at Kalari Rasayana
Single Prices
Low season from € 11,125 pp
High season from € 11,125 pp
Sharing Prices
Low season from € 9,395 pp
High season from € 9,395 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 28-Nights Stress Management – Mind & Body Reset at Kalari Rasayana
Single Prices
Low season from € 13,285 pp
High season from € 13,285 pp
Sharing Prices
Low season from € 11,178 pp
High season from € 11,178 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
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