Kerala, India
Mind & Body Reset – Stress Management
14/21/28 Nights
Kalari Kovilakom
About
A restorative Ayurvedic programme designed to help the body and mind recover from the pressures of a fast-paced lifestyle. Manashanthi Chikitsa focuses on the symptoms commonly associated with prolonged stress, including insomnia, lack of concentration, fatigue, tension headaches and mental exhaustion.
The programme unfolds through three phases – Preparatory, Cleansing and Corrective, with therapies tailored to the individual under the guidance of the Vaidya.
Classical Ayurvedic treatments may include Uzhichil, a therapeutic oil massage, Shirodhara, the gentle pouring of warm medicated oil over the forehead and Nasyam, a traditional nasal therapy used as part of the Ayurvedic cleansing process.
The intention is to create a deeper sense of calm while supporting restful sleep, mental clarity and overall balance.
Benefits
• Reduced stress and improved sleep
• Improved concentration and reduced fatigue
• Relief from tension headaches
• Greater mental and emotional balance
• Overall improvement in mental well-being
Inclusions
• Accommodation
• All consultations, treatments, massages, oils and herbal medicines
• Personalized Ayurvedic diet and full board
• Yoga consultation, yoga and meditation sessions
• Complimentary Garments for use during treatments
• Private Airport Transfers from Cochin or Coimbatore
Price for 14-Nights Mind & Body Reset – Stress Management at Kalari Kovilakom
Single Prices
Low season from € 7,990 pp
High season from € 7,990 pp
Sharing Prices
Low season from € 6,750 pp
High season from € 6,750 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Mind & Body Reset – Stress Management at Kalari Kovilakom
Single Prices
Low season from € 10,585 pp
High season from € 10,585 pp
Sharing Prices
Low season from € 8,910 pp
High season from € 8,910 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 28-Nights Mind & Body Reset – Stress Management at Kalari Kovilakom
Single Prices
Low season from € 12,635 pp
High season from € 12,635 pp
Sharing Prices
Low season from € 10,638 pp
High season from € 10,638 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
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