Kerala, India
Metabolic Reset & Weight Balance
14/21/28 Nights
Kalari Kovilakom
About
A personalized Ayurvedic programme designed to support healthy weight management by improving metabolism, restoring balance and encouraging greater vitality. Sthoulyaghna Chikitsa is rooted in classical Ayurvedic purification principles and addresses the underlying imbalances associated with excess weight rather than focusing solely on short-term weight loss. The programme combines personalized therapies with a carefully prescribed diet and lifestyle practices to support the body's natural metabolic processes.
Treatment may include medicated steam baths, Ayurvedic medicines, herbal teas and yoga, complemented by light, freshly prepared foods designed to reduce excess Kapha while maintaining balance across the doshas. The programme is intended for guests looking to establish healthier metabolic patterns, feel lighter and more energised, and support sustainable weight management through an immersive Ayurvedic approach.
Benefits
- Supports healthy metabolism and weight management
- Helps reduce excess Kapha and accumulated heaviness
- Supports the body's natural purification processes
- Promotes greater energy and vitality
- Encourages healthier long-term lifestyle patterns
Inclusions
- Accommodation
- All consultations, treatments, massages, oils and herbal medicines
- Personalized Ayurvedic diet and full board
- Yoga consultation, yoga and meditation sessions
- Complimentary Garments for use during treatments
- Private Airport Transfers from Cochin or Coimbatore
Prices
Single Prices
Low season from $ 0 pp
High season from $ 0 pp
Sharing Prices
Low season from $ 0 pp
High season from $ 0 pp
Prices are shown as a guide only and may differ depending on
any new special offers, currency movements and availability.
Contact us for your tailor-made quote.
BEGIN YOUR JOURNEY
Interested in Metabolic Reset & Weight Balance?
Speak with our wellness specialists to learn more about this programme, availability and the experience at Kalari Kovilakom.
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