Kerala, India
Rasayana & Healthy Ageing Programme
7/14/21 Nights
Amal Tamara
About
Rasayana is Ayurveda’s traditional approach to maintaining vitality and supporting healthy ageing. This programme is designed to nurture the body’s natural resilience while promoting physical strength, mental clarity, and overall wellbeing. A combination of personalized Ayurvedic therapies, rejuvenating herbal preparations, yoga, meditation, nourishing cuisine, and lifestyle practices creates a holistic approach to ageing gracefully. Particular attention is given to the skin, hair, eyes, musculoskeletal system, and nervous system, with treatments adapted to each guest’s individual needs.
The programme also incorporates restorative practices intended to support relaxation, vitality, and long-term wellbeing.
Benefits
- Supports healthy ageing and sustained vitality
- Promotes physical strength and flexibility
- Supports healthy skin and muscle tone
- Encourages nourishment of the senses and nervous system
- Supports immune resilience and overall wellbeing
- Promotes metabolic balance
- Encourages greater physical and mental vitality
Inclusions
- Accommodation
- Full-board meals
- Customized Ayurvedic therapies and treatments
- Pre-arrival and post-arrival wellness assessments
- Personalized dietary guidance
- Lifestyle modification consultation
- Holistic wellness activities
- Daily group yoga and meditation sessions
- One private therapeutic yoga session per week during the stay
- Personalized herbal medication as prescribed by the Ayurvedic doctors
- Five online follow-up consultations after departure, conducted monthly
Price for 7-Nights Rasayana & Healthy Ageing Programme at Amal Tamara
Astha Rooms
Single Prices
Low season from ₹ 3,20,833 pp
High season from ₹ 3,20,833 pp
Sharing Prices
Low season from ₹ 2,24,583 pp
High season from ₹ 2,24,583 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 14-Nights Rasayana & Healthy Ageing Programme at Amal Tamara
Astha Rooms
Single Prices
Low season from ₹ 5,76,779 pp
High season from ₹ 5,76,779 pp
Sharing Prices
Low season from ₹ 4,03,745 pp
High season from ₹ 4,03,745 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
Price for 21-Nights Rasayana & Healthy Ageing Programme at Amal Tamara
Astha Rooms
Single Prices
Low season from ₹ 8,17,583 pp
High season from ₹ 8,17,583 pp
Sharing Prices
Low season from ₹ 5,45,056 pp
High season from ₹ 5,45,056 pp
Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.
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