Rasayana & Healthy Ageing Programme

Kerala, India

Rasayana & Healthy Ageing Programme

7/14/21 Nights

Amal Tamara

About

Rasayana is Ayurveda’s traditional approach to maintaining vitality and supporting healthy ageing. This programme is designed to nurture the body’s natural resilience while promoting physical strength, mental clarity, and overall wellbeing. A combination of personalized Ayurvedic therapies, rejuvenating herbal preparations, yoga, meditation, nourishing cuisine, and lifestyle practices creates a holistic approach to ageing gracefully. Particular attention is given to the skin, hair, eyes, musculoskeletal system, and nervous system, with treatments adapted to each guest’s individual needs.

The programme also incorporates restorative practices intended to support relaxation, vitality, and long-term wellbeing.
 

Benefits

  • Supports healthy ageing and sustained vitality
  • Promotes physical strength and flexibility
  • Supports healthy skin and muscle tone
  • Encourages nourishment of the senses and nervous system
  • Supports immune resilience and overall wellbeing
  • Promotes metabolic balance
  • Encourages greater physical and mental vitality

Inclusions

  • Accommodation
  • Full-board meals
  • Customized Ayurvedic therapies and treatments
  • Pre-arrival and post-arrival wellness assessments
  • Personalized dietary guidance
  • Lifestyle modification consultation
  • Holistic wellness activities
  • Daily group yoga and meditation sessions
  • One private therapeutic yoga session per week during the stay
  • Personalized herbal medication as prescribed by the Ayurvedic doctors
  • Five online follow-up consultations after departure, conducted monthly

Prices

Single Prices

Low season from $ 0 pp

High season from $ 0 pp

Sharing Prices

Low season from $ 0 pp

High season from $ 0 pp

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability.
Contact us for your tailor-made quote.

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