Kerala, India
Ayurvedic Stress Relief & Mindful Wellbeing
5/7/14/21 Nights
Surya Samudra
About
A restorative Ayurvedic programme designed to release stress and strain, relieve headaches and migraines, and promote a calmer state of mind. A combination of Ayurvedic massages and therapies is complemented by yoga, pranayama and meditation to encourage relaxation and overall wellbeing.
Inclusions
- Ayurvedic & Wellness consultation (30 mins)
- Accommodation
- Welcome drink upon arrival
- Daily morning wake-up drink
- Use of swimming pool and gym
- Airport transfers
- Participation in daily pre-scheduled ‘Wellness Moments’ activities at the resort
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