Cholesterol Balance & Wellness

A personalized wellness programme designed to support healthier cholesterol levels through nourishing nutrition, yoga-based movement and naturopathic therapies.

Following a detailed assessment, a customized dietary plan is created to sup

14 Nights

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Heart Health & Cardiovascular Wellness Programme

A personalized wellness programme designed to support cardiac health and encourage lifestyle habits that can help reduce common risk factors associated with heart disease. Recognizing that nutrition, movement and daily routines need to be tailored

35 Nights

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Metabolic Balance & Diabetes Wellness

A holistic programme designed to support individuals living with diabetes through a combination of Naturopathy, Energy Medicine, Yoga and personalized diet therapy.

The programme takes an integrated approach to wellbeing, supporting phys

21 Nights

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Natural Detox & Preventive Wellness Programme

Designed for healthy individuals seeking to revitalize the body, refresh the mind and reconnect with themselves, this programme offers a restorative pause from the demands of everyday life.

At its heart is diet therapy, used as a key ele

7/14 Nights

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Obesity Management Programme

A holistic, nature-led programme designed to support healthy weight management while helping you build a stronger, healthier relationship with your body and mind.

Rather than relying on restrictive or strenuous approaches, the programme

28 Nights

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Punarjani Rebirth & Renewal – Restorative Wellness Programme

A deeply restorative programme designed to support recovery, rebuild vitality and help the body and mind regain their natural strength.

Rooted in the principles of Natural Medicine, Punarjani draws on the healing elements of nature &ndas

42 Nights

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Weight Balance & Wellness

A holistic programme designed to support healthy weight management – whether your goal is to lose or gain weight, through natural, personalized approaches.

Rather than focusing on rigid standards or quick transformations, Prakriti

21 Nights

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Amal Tamara

Kerala, India

Amal Tamara is a registered Ayurveda hospital located on the serene shores of Vembanad Lake in Alappuzha, Kerala, known as the Venice of the East. Spread across three acres along the tranquil backwaters

Ananda in the Himalayas

Uttarakhand, India

Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,

Atmantan

Maharashtra, India

Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters

Carnoustie Ayurveda & Wellness Resort

Kerala, India

Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of

Kalari Kovilakom

Kerala, India

Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty. 

Kalari Rasayana

Kerala, India

Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region

Shreyas Retreat

Bangalore, India

Shreyas is an AYUSH-certified Ayurveda and medical centre offering an integrated approach to health, wellness and mindful living. Bringing together the ancient traditions of Yoga, Ayurveda, Panchakarma, Naturopathy, and holistic nutrition

Six Senses Vana

Uttarakhand, India

Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,

Somatheeram Ayurveda Resort

Kerala, India

Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and

Surya Samudra

Kerala, India

A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.

SwaSwara

Gokarna, Karnataka, India

Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
 

Tulah Clinical Wellness

Kerala, India

Set near Calicut in Kerala, a region deeply rooted in the ancient traditions of Ayurveda, Tulah is a sanctuary where nature, healing and modern wellness come together. The architecture follows the natural contours of the landscape, preserving century-old trees while