Emotional Resilience

Maharashtra, India

Emotional Resilience

5/7/14 Nights

Dharana at Shillim

About

Emotional wellbeing requires more than a temporary pause from daily responsibilities; it calls for practices that can be incorporated into everyday life. Dharana’s Emotional Resilience programme brings together yoga psychology, contemplative practices, mind-body therapies and Ayurvedic guidance, supported by clinical oversight. The experience encourages guests to recognise their responses to stress, cultivate greater self-awareness and explore practical ways to navigate demanding periods. Through guided sessions and time for reflection, the programme creates space to develop a more grounded and mindful approach to daily life.
 

Inclusions

  • Initial Medical Consultation
  • Body Composition Analysis
  • Full-Board Ayurvedic Meals
  • Daily Yoga and Meditation Sessions
  • Doctor-Prescribed Ayurvedic Treatments and Support
  • Final Medical Consultation
     

Price for 5-Nights Emotional Resilience at Dharana at Shillim

Hillside Villa

Single Prices

Low season from $ 5,310 pp

High season from $ 5,310 pp

Sharing Prices

Low season from $ 4,130 pp

High season from $ 4,130 pp


Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.

Price for 7-Nights Emotional Resilience at Dharana at Shillim

Hillside Villa

Single Prices

Low season from $ 7,119 pp

High season from $ 7,119 pp

Sharing Prices

Low season from $ 5,537 pp

High season from $ 5,537 pp


Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.

Price for 14-Nights Emotional Resilience at Dharana at Shillim

Hillside Villa

Single Prices

Low season from $ 13,608 pp

High season from $ 13,608 pp

Sharing Prices

Low season from $ 10,584 pp

High season from $ 10,584 pp


Prices include current taxes and are intended as a guide.
Final pricing may fluctuate based on live availability, special promotions, and currency shifts.
Contact us for your tailor-made quote.

Dharana at Shillim

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