Kerala, India
Executive Recharge & Destress
7/14/21 Nights
Tulah Clinical Wellness
About
Executive Recharge at Tulah is designed for leaders and high performers seeking clear thinking, steady energy and inner equilibrium. The programme recognizes how pace, pressure and constant connectivity can fragment focus, deplete vitality and diminish creativity.
Through a precise yet nurturing approach, the journey brings sleep, movement, nutrition and the nervous system into greater alignment with the demands of everyday life. Each day combines restorative practices designed to renew clarity and resilience, helping you feel rested, focused and deeply recharged – ready to lead with balance and intention.
Inclusions
- Accommodation
- Expert consultations
- Doctor consultations in Modern Medicine, Ayurveda & Functional Health
- Fitness & Physio Expert
- Mind-Body-Energy treatments
- Clinical Nutritionist
- Hands-on treatments – Ayurvedic, Tibetan Healing or International
- Yoga and movement sessions
- Airport transfers
Other Wellness Programmes
Circadian Reset, Deep Rest & Nervous System Balance
Sleep & Calm at Tulah is designed to restore the body’s natural rhythm of rest and renewal. Through precise diagnostics and nurturing therapies, the journey addresses the deeper imbalances associated with disrupted sleep and chronic stre
14/21 Nights
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Discover Clinical Wellness
Discover Clinical Wellness offers an introduction to Tulah and its complete, intelligent approach to understanding health. The journey combines advanced diagnostics with restorative therapies to create a 360° snapshot of your biology, lifestyl
4 Nights
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Holistic Rejuvenation, Skin Health & Inner Vitality
Inner Radiance at Tulah is a gentle rejuvenation journey designed to restore vitality from within. By calming inflammation, balancing the nervous system and replenishing hydration, the programme leaves you rested, radiant and renewed.
Be
7/14/21 Nights
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Longevity, Vitality & Health Span
Longevity Medicine at Tulah focuses not simply on adding years to life, but on bringing greater vitality to those years – helping you feel and function younger for longer. The programme examines the systems that influence healthy ageing, inc
7/14/21 Nights
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Metabolic Renewal, Detoxification & Cellular Balance
Metabolic Detox Reset is designed to restore the body’s natural metabolic rhythm when slowed metabolism, fatigue, inflammation and digestive imbalance begin to affect overall wellbeing. The journey focuses on cleansing and nourishing the bod
14/21 Nights
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Soul Realignment & Energy Healing for Inner Balance
Soul Realignment is a guided journey back to clarity and purpose following periods of change, loss or emotional exhaustion. A composition of Ayurvedic treatments, Ku Nye (Tibetan massage), Shiatsu and energy-balancing practices such as Reflexology
7/14/21 Nights
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Women’s Hormonal Health & Endocrine Balance
Hormonal Balance at Tulah is designed for women navigating pivotal stages of endocrine health, from the reproductive years through perimenopause and beyond. Recognizing the role hormones play in energy, mood, metabolism, sleep and emotional wellbe
14/21 Nights
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View ProgrammeOther Wellness Retreats
Ananda in the Himalayas
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Set amidst the serene Himalayan foothills of North India, Ananda in the Himalayas is a tranquil wellness retreat surrounded by lush Sal forests and overlooking the Ganga. Located near the spiritual cities of Haridwar and Rishikesh, the retreat occupies the former Palace Estate of the Maharaja of Tehri-Garhwal,
Atmantan
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Atmantan takes its name from the Sanskrit-inspired union of Atma (soul), Mana (mind), and Tann (body), reflecting its philosophy of integrated wellbeing. Set across 42 acres in the Sahyadri hills of Mulshi, near Pune, the retreat overlooks the tranquil waters
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Bethsaida Hermitage
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Set along the scenic Malabar Coast, south of Kovalam in Kerala, Bethsaida Hermitage is an eco-friendly Ayurvedic health resort overlooking a tranquil bay. Surrounded by tropical greenery and palm gardens, the retreat combines traditional Ayurvedic care with a relaxed coastal setting,
Carnoustie Ayurveda & Wellness Resort
Kerala, India
Set along the shores of the Arabian Sea in Kerala, the birthplace of Ayurveda and the cradle of ancient yoga, Marma and Kalaripayattu traditions, Carnoustie Ayurveda & Wellness Resort is surrounded by the tranquility of nature. Spread across 25 acres of
Fazlani Nature’s Nest
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Set across a 68-acre estate in the Sahyadri foothills near Lonavala, Maharashtra, Fazlani Nature’s Nest is a residential wellness retreat where clinical care meets the restorative setting of nature. Overlooking a tranquil lake and surrounded by gardens, groves and open landscapes
Kalari Kovilakom
Kerala, India
Set within the historic grounds of the erstwhile Vengunad kingdom in Palghat, North Kerala, Kalari Kovilakom is a 200-year-old palace where royal heritage, nature and the ancient wisdom of Ayurveda come together. Located near Kollengode and surrounded by the majestic Western Ghats, the palace was once associated with the Vengunad royalty.
Kalari Rasayana
Kerala, India
Along the tranquil shores of Kerala’s Paravur backwaters, Kalari Rasayana is an Ayurvedic wellness retreat surrounded by eight acres of lush coconut groves, waterways and floating mini-islands. Located in the peaceful village of Paravur in the historic backwater region
Kshemavana
Karnataka, India
Set within a tranquil, reforested landscape near Bengaluru, Kshemavana is an integrated wellness sanctuary designed for guests seeking a deeper connection with nature and a more balanced way of living. Spread across approximately 20 acres of revived forest land within a larger 23-acre setting
Nattika Beach Ayurveda Resort
Kerala, India
Set along the serene shores of the Arabian Sea in Thrissur, Kerala, Nattika Beach Ayurveda Resort is a dedicated wellness retreat where traditional Ayurvedic healing meets the restorative beauty of the Malabar Coast. Spread across 16 acres of lush coconut groves
Neeleshwar Hermitage
Kerala, India
Set along the tranquil shores of the Arabian Sea on Kerala’s Malabar Coast, Neeleshwar Hermitage is a boutique coastal retreat where understated luxury meets traditional Keralan architecture and holistic wellbeing. Shaped by the region’s rich cultural heritage and natural surroundings
Nikki’s Nest
Kerala, India
Established in 1996, Nikki’s Nest is a welcoming Ayurvedic retreat located south of Kovalam, along Kerala’s rugged Arabian Sea coastline. Set beside an old fishing village, the resort is dedicated to traditional Ayurvedic healthcare, offering preventive and therapeutic programmes
Pema Wellness
Andhra Pradesh, India
Pema Wellness was founded by Mrs. Meena Mulpuri with the intention of creating a space dedicated to natural healing and individual wellbeing. Its philosophy combines naturopathy, yoga, mindful nutrition and contemporary wellness practices to address the different dimensions of health.
Prakriti Shakti
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Set high in the tranquil hills of Panchalimedu in Kerala’s Western Ghats, Prakriti Shakti is a holistic wellness retreat devoted to the principles of nature cure, Ayurveda and yoga. Located 2,500 feet above sea level, the retreat is surrounded by lush greenery, expansive skies and fresh mountain air
Rockholm at the Lighthouse Beach
Kerala, India
Located along the scenic Lighthouse Beach in Kovalam, Rockholm is a seaside wellness retreat overlooking the clear blue waters of the Arabian Sea. Approximately 22 km from Thiruvananthapuram, Kerala’s capital, the property offers a peaceful coastal setting
Six Senses Vana
Uttarakhand, India
Set amidst the forests of Dehradun, Six Senses Vana is a sanctuary dedicated to restoring balance, nurturing wellbeing, and creating space for meaningful transformation. Rooted in the traditions of Ayurveda, Yoga, Tibetan Medicine, and natural healing,
Somatheeram Ayurveda Resort
Kerala, India
Set along the tranquil coastline of Kerala, Somatheeram Ayurveda Resort brings together the ancient wisdom of Ayurveda with the relaxed rhythm of a traditional beach retreat. Located just south of Kovalam, the resort is surrounded by tropical gardens and
Soukya
Karnataka, India
Soukya is an internationally recognised holistic health and integrative medical centre located on the outskirts of Whitefield, Bengaluru. Founded by Dr. Isaac Mathai, it is known for its distinctive approach to healthcare, bringing together traditional systems of medicine and complementary therapies
SreeChithra Ayurhome
Kerala, India
Rooted in a family tradition of Ayurvedic healing that spans approximately 400 years, SreeChithra Ayurhome offers a traditional approach to wellness in the coastal town of Chavakkad, Kerala. Established by Dr. Madhusudanan, the retreat brings together generations of Ayurvedic knowledge
Surya Samudra
Kerala, India
A secluded luxury wellness retreat set along the tranquil coastline just south of Kovalam, Niraamaya Retreats Surya Samudra is an intimate 22-suite eco-friendly retreat surrounded by expansive tropical gardens and perched above two beautiful white-sand beaches.
SwaSwara
Karnataka, India
Nestled across 26 acres of lush landscape overlooking Om Beach in Gokarna, SwaSwara is a sanctuary where nature forms the heart of the experience. Surrounded by ocean, forest and open spaces, the retreat brings together Yoga, Ayurveda, Naturopathy, meditation, nourishing cuisine and time in nature to create a deeply restorative escape.
